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Alameda Roller Hockey League

Alameda, CA 94501
(510) 748-0329
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There are so many dieting tips flying around, which expert do I listen to? by MariasLastDiet.com Doctor of Philosophy by Maria's Last DietWant to have it easier when you are dieting? Would you be willing to try some tips from Scrabblers, typists, and dogs?Believe it or not, deliberate ... Read on »
Weight Managment and Fitness Forum 54th Edition by Weight Master E. Patient ExpertHealth Maven Welcome to the 54th edition of the Weight Management and Fitness Forum. We received a lot of goo submissions for this edition. We hope you all enjoy the selections and come ... Read on »
Extra, Extra, Run All About It: The Week In Running: 11/22-11/29 by Peter Washkowitz Dear readers, let's take a look back at the week in running: * As reported on Examiner.com on November 23rd, thanks to running, Taylor Swift was able to maintain a smile thro ... Read on »
New Family Holiday Tradition – Running Before The Turkey Is Served! by Todd S. Healthy Living Professional Well, Thanksgiving has come and gone again. Well almost. I’m making a healthy turkey soup from the leftover turkey and veggie tray for dinner tonight and that will pre ... Read on »
support crew by RunFasterMommy Patient Expert Running is by definition, an individual sport. In running, no one can win a race for you. (Much unlike my 1st place trophy for winning the 8 th grade basketball tournament in ... Read on »
When Something Clicks by Elizabeth Waterstraat It’s that time of year: time for the annual Thanksgiving family melee. Each year around this time approximately 30 adults, 4 small dogs, 2 grandmas from opposing forces ... Read on »
Seven serious barriers to achieving your 2010 goals and how to overcome them by Roman M. Patient Expert Whether you're an athlete or an average weekend warrior, it doesn't matter how much you exercise or how strictly you control your caloric intake - if the follo ... Read on »
Extra, Extra, Run All About It: The Week In Running: 11/22-11/29 by Peter Washkowitz Dear readers, let's take a look back at the week in running: * As reported on Examiner.com on November 23rd, thanks to running, Taylor Swift was able to maintain a smile thro ... Read on »
When Something Clicks by Elizabeth Waterstraat It’s that time of year: time for the annual Thanksgiving family melee. Each year around this time approximately 30 adults, 4 small dogs, 2 grandmas from opposing forces ... Read on »
Thanksgiving Fat Loss Workouts by Mark D. Healthy Living Professional The workout after the Thanksgiving feast consisted of walking for me! I like to get in workouts the night before and the morning of Thanksgiving day. I enjoyed the full Than ... Read on »
My Ridiculously Long IMAZ 2009 Race Report by left.right.repeat Ironman Arizona 2009 Race Report What a year!!! Bear with me as this will be long – hey, it’s a long race. We start the year with my first full marathon, announc ... Read on »
Random Friday Thoughts: 11/27/09 by Eric C. Healthy Living Professional 1. First off, I hope everyone had a great Thanksgiving. Before I get to the video footage from yesterday morning, I wanted to give you a couple of quick heads-ups on some sem ... Read on »
Gift Idea for the Woman Athlete: Workout Apparel by thriv Natural Performance by Rachel M. Patient Expert Incredibly soft, workout top by thriv is featured below. Recently, I got to test out this shirt for purposes of review and the results are great! According to the website, o ... Read on »
Hooked on Endorphins by Susan Hi friends!! Are we all looking forward to the weekend? You know my feelings on weekends. But this is my last week doing a full weekend of 5am shifts. I switched days off with ... Read on »
Race Report: 2009 Catch the Gobbler 5K by Jill Will Run People's HealthBlogger Award Nominee Thanksgiving morning I woke up at 4:40 AM so I could get to my race, the 8th annual Catch the Gobbler 5K. The race started at 7:00 AM, but I wanted to get there as close to 5 ... Read on »
Inspiration by Shannigans Patient Expert Recently I had a discussion with a friend about what inspires us. With my new profession I'm trying to inspire others to change their lives in a more positive way towards hea ... Read on »
Consumerism and Climbing by Jason Martin I recently watched the excellent documentary, What would Jesus Buy? The film uses a theatrical troupe that poses as an anti-consumerism church as a window into today's shoppin ... Read on »
Top ten gift ideas for that amatuer athlete in your life (part 2) by Roman M. Patient Expert Today we continue with the top ten gift ideas for that amatuer athlete in your life. This Top Ten List is arranged by expense. You'll find the part one of this story l ... Read on »
Be a Christmas Star! by Take Root and Write .. Patient Expert These days it seems that everyone wants to be some sort of star: a rock star, movie star, sports super star, or an all-star in anything. Don't feel guilty if that describes yo ... Read on »
The new miracle cure for injuries? by asdf It is not unusual cheap watches for sports starts to look for super cures for their injuries. England footballer Wayne Rooney used an oxygen tent prior to the 2006 World Cup t ... Read on »
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