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Basic Fitness Workout Club

802 Valley Mall Pkwy,
East Wenatchee, WA 98802
(509) 884-4425
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Choosing an Ottawa Real Estate Agent by CLVGroup Remember that your Ottawa real estate agents only requires paid when and if the contract closes, you are not out any money up front or if not. Ask your friends or family for a ... Read on »
Fitness Friday Giveaway by Debbie Registered Nurse It's the day after Thanksgiving and it just happens to be ...Fitness Friday!And no, I'm not going to skip it this week. Yes, many of you probably overate yesterday. After all, ... Read on »
Reductil - The Proven Solution for Weight Loss by johnlinney Reductil, generic name Sibutramine, is prescribed for the treatment of obesity. It functions as an appetite suppressant. Developed by Knoll laboratories, it became a part of ... Read on »
muscle strength| exercise| alzheimers by Dr. Jennifer C. Medical Doctor Have been busy lately and expect to be more busy but hope to keep up with the blogs again.Those who exercise regularly, even just walking as an aerobic exercise tend to mainta ... Read on »
Safe Fast Ways to Lose Weight by Lucy J. Patient Expert If your looking for fast ways to lose weight, make certain that you consider what is safe weight loss. You should never sacrifice health to lose a pound or two, it’s jus ... Read on »
Full of Thanks (and pie). by Rose People's HealthBlogger Award Nominee Next to laying around all day, making this sweet potato casserole was my biggest accomplishment.Can you tell I was quite proud? Making this involved using a ricer. And this ri ... Read on »
A Little of My Story-How I Got Started with a Home-based Studio by Take Root and Write .. Patient Expert As outlined before, in this series, Show me the Money! there will be interviews with professional women photographers in different fields of photography to see how they got st ... Read on »
Thanksgiving by Bob Pool Patient Expert Thanksgiving at the Pool house was good this year. We used to have Thanksgiving with my folks and Christmas dinner with Lyn's folks. After my Mom contracted cancer, Thanksgiv ... Read on »
Celebrate the Savior Bible Study Review by Take Root and Write .. Patient Expert "Look at this baby book!" I grabbed Laura's arm and pulled her over to the table with the baby book on display. Laura, who was gazing at science curriculum, relucta ... Read on »
Health Tips for November 27 by Meredy Registered NurseHealth Maven Health Tip: Managing Herniated Disk PainA herniated disk occurs when the nucleus of a disk in the back or neck pushes out of the disk toward the spinal canal, putting pressure ... Read on »
Very Thankful. by Rachel M. Patient Expert On the eve of Thanksgiving Day, I have the chance to look back and really analyze the good stuff. First, I want to say thank you, readers for reading and supporting this blo ... Read on »
Thanksgiving! by Melissa Happy Thanksgiving!I have to warn you this post is kind of random because, well, being at home is kind of random!Let’s start with the Turkey Trot!I woke up excited to g ... Read on »
What are you thankful for? by Haleigh Happy Thanksgiving!My tastebuds are satisfied and my dress is not tight, so I am happy This morning was full of casserole baking and Macy’s Thanksgiving Day parade watch ... Read on »
Happy Thanksgiving! by Nicole Culver Happy Thanksgiving! I took a couple days off from the BLOG world so this quick post is for my cousin, Jess. She was complaining at Thanksgiving dinner I hadn't updated in a co ... Read on »
laughing through my doctor’s appointment by Kerri People's HealthBlogger Award Nominee It is true folks. My doctor and I laughed at various different things. We spent my appointment hashing some stuff out, and laughing about other things. It was almost kind o ... Read on »
Good Gravy by Brandi How is it that I ended up making the turkey gravy and my grandmother’s ham gravy today, and I didn’t eat either one?Also…I had never made turkey gravy befor ... Read on »
â??India still vulnerable to attackâ?? by shengxiang l. The paramilitary troops outside the Trident and Taj Mahal hotels suggest a higher level of security a year after militants laid siege to Mumbai, but it may all be a mirage as ... Read on »
Happy Thanksgiving 2009! by jharbweave Patient ExpertPeople's HealthBlogger Award Nominee This morning the hubs and I got up bright and early to participate in the Wheeler Mission's Drumstick Dash. I signed up for the timed 4.5 mile run and the hubs did the 2.3 mi ... Read on »
Flying Feather 4 Miler 2009 by Meredith Hey, this is my 900th post! Let's celebrate with a race report!! I've had laryngitis since about lunch time, so I've had no speaking all afternoon and evening. If you know ... Read on »
I am writing this on Thanksgivin ... by TRIGUYJT Patient Expert I am writing this on Thanksgiving night...I have a little time as my 10pm newscast is coming up soon. Its not crazy working Thanksgiving...(any holiday for that matter) The ga ... Read on »