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City of San Ramon Roller Hockey League

San Ramon, CA 94582
(510) 275-3309
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Thanksgiving Fat Loss Workouts by Mark D. Healthy Living Professional The workout after the Thanksgiving feast consisted of walking for me! I like to get in workouts the night before and the morning of Thanksgiving day. I enjoyed the full Than ... Read on »
My Ridiculously Long IMAZ 2009 Race Report by left.right.repeat Ironman Arizona 2009 Race Report What a year!!! Bear with me as this will be long – hey, it’s a long race. We start the year with my first full marathon, announc ... Read on »
Random Friday Thoughts: 11/27/09 by Eric C. Healthy Living Professional 1. First off, I hope everyone had a great Thanksgiving. Before I get to the video footage from yesterday morning, I wanted to give you a couple of quick heads-ups on some sem ... Read on »
Gift Idea for the Woman Athlete: Workout Apparel by thriv Natural Performance by Rachel M. Patient Expert Incredibly soft, workout top by thriv is featured below. Recently, I got to test out this shirt for purposes of review and the results are great! According to the website, o ... Read on »
Hooked on Endorphins by Susan Hi friends!! Are we all looking forward to the weekend? You know my feelings on weekends. But this is my last week doing a full weekend of 5am shifts. I switched days off with ... Read on »
Race Report: 2009 Catch the Gobbler 5K by Jill Will Run People's HealthBlogger Award Nominee Thanksgiving morning I woke up at 4:40 AM so I could get to my race, the 8th annual Catch the Gobbler 5K. The race started at 7:00 AM, but I wanted to get there as close to 5 ... Read on »
Inspiration by Shannigans Patient Expert Recently I had a discussion with a friend about what inspires us. With my new profession I'm trying to inspire others to change their lives in a more positive way towards hea ... Read on »
Consumerism and Climbing by Jason Martin I recently watched the excellent documentary, What would Jesus Buy? The film uses a theatrical troupe that poses as an anti-consumerism church as a window into today's shoppin ... Read on »
Top ten gift ideas for that amatuer athlete in your life (part 2) by Roman M. Patient Expert Today we continue with the top ten gift ideas for that amatuer athlete in your life. This Top Ten List is arranged by expense. You'll find the part one of this story l ... Read on »
Be a Christmas Star! by Take Root and Write .. Patient Expert These days it seems that everyone wants to be some sort of star: a rock star, movie star, sports super star, or an all-star in anything. Don't feel guilty if that describes yo ... Read on »
The new miracle cure for injuries? by asdf It is not unusual cheap watches for sports starts to look for super cures for their injuries. England footballer Wayne Rooney used an oxygen tent prior to the 2006 World Cup t ... Read on »
One Holiday Down, One to Go by Cammy Healthy Living Professional As splurges go, this annual event wasn't particularly spectacular. Oh, there was a slab of chocolate cake, sure. But that's pretty much it. I tried to splurge on catfish for d ... Read on »
thanksgiving! by Amanda Lindsey Patient Expert after the 87 mile ride with Judi on Sunday, i wasn't sure how the legs would cooperate for the race this morning. i mean, i felt great on the ride. i lifted weights and swam a ... Read on »
The Flying Feather 4-Miler in Dublin, Ohio by Tri to Be Funny Patient Expert With Iron-Buddies Meredith and Dave How many people go home for the holidays and actively seek out a race to run?! Glad to say I'm one of the few and thanks to Dave and Mered ... Read on »
how fit are you? by Richard S. Patient Expert You know exercise is good for you. You look for ways to incorporate physical activity into your daily routine, and you set aside time for longer workouts at least a few times ... Read on »
Top ten gift ideas for that amatuer athlete in your life (part 1) by Roman M. Patient Expert With the holidays knocking at the door, we have updated our annual Top Ten gifts for that amatuer athlete in your life feature. Here they are arranged from least to most expen ... Read on »
A Triathlete's Thanksgiving by Roman M. Patient Expert It only seems right that at this holiday time of the year I take stock and give thanks---from a endurance athlete’s point of view.I’m thankful for Chlorine!Now tha ... Read on »
Climbing and Outdoor News from Here and Abroad - 11/26/09 by Jason Martin Happy Turkey Day! This week and weekend is traditionally the busiest time of the year for climbers in Red Rock Canyon National Conservation Area, in Joshua Tree National Park ... Read on »
Delicous Camping Food by CampingUK If you want to make cooking easy as well as delicious when you are using camping stove then why not opt for Wayfayrer food. Thet are the home of quality convenient food specia ... Read on »
Camping.co.uk Offer Huge Tent Selection by CampingUK The credit crunch has hit many families and the option of going abroad can be out of the question. With an expected fantastic summer why not take advantage of the British beau ... Read on »
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