Dumbells Fitness Studio

Migraine headache - Causes and diagnosis by Mark B. A migraine headache is a unilateral headache, the symptoms of which include nausea, vomiting and increased ocular, aural and nasal sensitivity. A migraine headache attack is ... Read on »

Joggling Streak Day 372 by Perry R. Patient Expert

Day 372 chronicling a joggling streak which will last at least 1001 days in a row.Summary: I felt much better today and even pondered going for 2 miles rather than the shorter ... Read on »

How Sleep Affects Our Memory and Brain Health by Gary Dashney Below are a few of the best links I’ve come across over the last few months on how sleep affects our memory and brain health. I hope you find them as informative and use ... Read on »

Eight Ways to Extend the Life of your Hair Color by Methods of Healing Patient Expert

Coloring your hair can take years off your image, creating a more youthful, sexier appearance. However, maintaining your new hair color can be time-consuming and costly. The b ... Read on »

Be Renewed by Take Root and Write .. Patient Expert

When I was younger, I was a hypochondriac. Every bump, bruise, or pain I felt on my body was certainly a disease or illness. I focused my thoughts on such negative outcomes, t ... Read on »

Not at all surprising by Attrice .. Patient Expert

The NY Times has an article on the unsafe practices some Biggest Loser contestants use to win the show.Dehydration, starvation etc.. etc… It’s not a surprise to m ... Read on »

Wellbeing Study by Serene Ambition Patient Expert

What leads some people to be healthier than others? Researchers have been studying this question for decades. However, most have focused on disease and disorder. Few have look ... Read on »

Good and bad preventive health ideas ... and where "drunken cooking" fits in by Partnership for Prevention

The LA Times' "Booster Shots" spotlights our "Best and Worst Prevention Ideas of the Week" awards. Good and bad preventive health ideas ... and where 'drun ... Read on »

I'm not the only one... by sra73

[youtube=http://www.youtube.com/watch?v=PKnIYNB08sg&hl=en_US&fs=1&rel=0]Quagmire likes them, too. I don't practice his third strategy of carrot consumption, though ... Read on »

Feeling Good, Recovering Well by Diana .. It seems that a lot of prayers have paid off and that I am moving through this chapter in my life in a positive way and each day is a little better than the last. Some of the ... Read on »

Effective Body Building Routines by Lucy J. Patient Expert

There are many body building routines out there, each claiming they are the greatest. For someone who has not a lot of knowledge with this, he or she will get easily baffled. ... Read on »

Melt down by Brenda Blow up! Melt down! ~ Teddy Bear Melt down! Blow up!~Taz Tiz the season....I'm tired. Don't know if this is what you are experiencing right now but remember to take some mo ... Read on »

Food For Thought. by vanessa thompson I’m pretty sure that I occupy my mind by cooking… good thing I enjoy it so much.I’ve always loved to cook & I test my skill level more & mor ... Read on »

He's a Jerk? Must be Asperger's by Danielle Tate I've been seeing it said around the Internet, mostly on sites where most people know just enough about Asperger's to think there's nothing more to know about it, that Asperger ... Read on »

A Quickie to Direct You Elsewhere by Carmen Patient Expert

Check over at Scrutiny, where I'm giving away a Wii Fit board and the newest Jillian Michaels Wii game.There are also several new reviews up there.There's a new post at Zwaggl ... Read on »

It's been a while :) by Angie I haven't posted in forever!! I've had a lot going on - most of all my hard drive crashed and I had to get a new one :( But everything has been going pretty well with the ki ... Read on »

‘Twilight’ as a positive psychology film: Edward and self-control by Douglas E. Patient Expert

In this scene from “Twilight,” Edward (Robert Pattinson) is telling his love interest Bella (Kristen Stewart): “It would be better if we weren’t friend ... Read on »

WINNERS!!!!! by FoodFitnessFashion

Hey everyone!!! I hope you have had a great day! While packing up to leave work at 5pm, I grabbed a dark chocolate chip pumpkin cookie from my snack draw. YUMMMMM!After work, ... Read on »

You’re invited… by Susan TO THE GUN SHOW!!!!Woo-pah!!!! Seriously, whose arm is this? Albeit, the flexing, lighting and flattering angle helps ;) My face is cut out because I’d just stumbled out ... Read on »

The happy in holidays by Kim Hooper This past week, while browsing status updates on Facebook, I've noticed a lot of people with a lot of insomnia. There have been a multitude of updates like, "Still up at ... Read on »

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