Fitness Futures Inc

Then Sings My Soul Saturday ~ You Never Let Go by Debbie Registered Nurse

People's HealthBlogger Awards 2008 - Best 100 Winner!

Happy Then Sings My Soul Saturday! I'm linking up with Amy of Signs, Miracles and Wonders so join in or feel free to go blog hopping with us.I hope you had a good Thanksgiving ... Read on »

Holiday How-To.... by Summer S. Patient Expert

Hey y'all!Wanted to spread the word about a little blog carnival myself and a few other fabulous ladies are hosting on Dec. 1st!{Ahem....you should know by now that this is al ... Read on »

i wrote this one when i was tired. apologies if it is not coherent. i also cannot seem to think... by Kerri

By five-twenty PM, while playing Cat’s Cradle (y’know, that old school string game?) with a fourth grader, I forgot that I had gone to psych, spent a ridiculous am ... Read on »

On Triggers by Carrie A. Patient Expert

When I was taught about avoiding ED triggers in treatment, I learned a lot of the usual: stay away from fashion magazines, the crazy aunt/sister/cousin/uncle who's always on a ... Read on »

November 27, 2009 - Day 221 by dezwit A rather bittersweet day as I wrapped up my visit with some of the family who are leaving tomorrow to head back to Michigan and to DC. My mom, my youngest brother and one of ... Read on »

Quote of the Day by Amanda F. Patient Expert

My BFF is awesome!"No one loves you like I do. And if anyone says they do, I'll fight them."-CaseyHad a lazy day. I woke up with some Laryngitis, coughing up some gr ... Read on »

Cranberry Chutney with Cloves and Pecans by Astra Libris .. Patient Expert

Happy Thanksgiving, y'all! Well, technically, it is now the end of the day after the holiday of Thanksgiving here in the States, but since we're still celebrating with our fam ... Read on »

Repost: Temple food by Attrice .. Patient Expert

I felt like this post was probably needed (at least I needed it) again. I have enjoyed all the food this holiday, but boy am I ready for a good week or so of temple foods.Desp ... Read on »

Thanksgiving is Officially Over by Mama's Weeds After a roasted red pepper hummus sandwich and a side if carrot sticks with salsa for lunch this afternoon,we were off with some friends to the local garden center for some ho ... Read on »

Day 239 Happy Thanksgiving by stevenluch Certainly a day to NEVER forget in my life. I spoke of getting healing reactions before……… but those were just minor flair ups…. I had a massiv ... Read on »

Mexican + More Shopping by Brandi Okay, I’m finally home for good tonight!We went to one of my family’s favorite little Mexican places for dinner tonight – I was hungry! All that shopping tod ... Read on »

IT’S HERE!! by KathEats Patient Expert

Christmas music is finally allowed. Woo. Hoo.We got in a little relaxing this afternoon! I laid horizontal on the couch and watched House Hunters. Ahhhh.But in the middle dad ... Read on »

Thanksgiving Fat Loss Workouts by Mark D. Healthy Living Professional

The workout after the Thanksgiving feast consisted of walking for me! I like to get in workouts the night before and the morning of Thanksgiving day. I enjoyed the full Than ... Read on »

Dana Point 10k Turkey Trot by trying.to.heal Patient Expert

I ran this race last year, and it was, to say the least, not the best race weather wise. But this year, it was great! You can read last years recap here, but I know you want ... Read on »

Pulling the Adoption Card... by Paula Burckhard Elizabeth and her Dad headed out bright and early at 4:00 a.m. to partake in the Black Friday festivities. It's become sort of a tradition with them...time for the two of them ... Read on »

You Asked, I Answered by Krista Patient Expert

Not much excitement surrounded me today so I decided it would be the perfect time to answer all your questions that you asked abut me. You’ll find a Q&A between pho ... Read on »

My Ridiculously Long IMAZ 2009 Race Report by left.right.repeat Ironman Arizona 2009 Race Report What a year!!! Bear with me as this will be long – hey, it’s a long race. We start the year with my first full marathon, announc ... Read on »

Carnival of Healing #217 by Carol Wiley For this week's Carnival of Healing, I present a short list of health-related posts. As a massage therapist, I know how prevalent forward head posture is (and how it causes p ... Read on »

Climbing Out of Depression by Rhoda Sommer

“ Depression opens the door to beauty of some kind.” James Hillman, psychologist Curiosity, music and exercise are three of the smallest stepping-stones to help s ... Read on »

Lemon Chicken & Mixed Salad by Renee Delano Healthy Living Professional

The Perfect Lunch! I am such a fresh freak it's not even funny! I love when all my vegetables are washed and prepared for my busy lifestyle! When I stop home between traini ... Read on »

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