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HealthFIT

P.O. Box 60538, Palo Alto, CA 94306 (650) 306-0542
http://www.fitforhealth.com/	Send to my wellphone

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Special offers:

Contact HealthFIT at (650) 306-0542 and ask about special offers!

Specialties:

Better abs, Alignment, Body shaping, General health, Health conditions, Pregnancy, Weight loss, Core stability, Nutrition advice, Other

Level:

Beginner, Moderate, Advanced

Gender:

Female

Qualifications:

BA in exercise science, NASM certified, NSCA certified, ACE certified, ACSM certified, Certified Health & Fitness Instructor, Other personal training certification

Yrs. of experience:

Over 15 yrs

Style:

Upbeat, Warm, No-nonsense

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Jun 01 07 3:55pm I was at my friends cabin LAST WINTER and there was a huge pile of snow that reached up to about a foot away from the edge of her slanted roof. Ever since she was little they had climbed on the roof and then sledding off of the roof, onto the giant pile (that was formed into a little sledding run...

How it Happened... by Austin B. Patient Expert

Jun 01 07 5:23pm I played soccer in High School and all throughout my life and I still play a bit in college. In High School I would always head the ball and sometimes the impact of the ball on my head would knock me out. One time I accidentally ran into a goal post. I have had to take it easy so I dont further i...

Hardest place to lose?! TOTALLY by Cristina D. Aug 24 07 11:12am After losing almost 40 lbs my body has improved a lot. i can't but be very happy abt this. even my thighs decided to slim down LOL However, when it comes to my abs...ohhhhhh boy, i'm still trying hard to get where I want to.

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