Thanksgiving Fat Loss Workouts
by
Mark D.
The workout after the Thanksgiving feast consisted of walking for me! I like to get in workouts the night before and the morning of Thanksgiving day. I enjoyed the full Than ...
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You Asked, I Answered
by
Krista
Not much excitement surrounded me today so I decided it would be the perfect time to answer all your questions that you asked abut me. You’ll find a Q&A between pho ...
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Random Friday Thoughts: 11/27/09
by
Eric C.
1. First off, I hope everyone had a great Thanksgiving. Before I get to the video footage from yesterday morning, I wanted to give you a couple of quick heads-ups on some sem ...
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Hooked on Endorphins
by
Susan
Hi friends!! Are we all looking forward to the weekend? You know my feelings on weekends. But this is my last week doing a full weekend of 5am shifts. I switched days off with ...
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Inspiration
by
Shannigans
Recently I had a discussion with a friend about what inspires us. With my new profession I'm trying to inspire others to change their lives in a more positive way towards hea ...
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Consumerism and Climbing
by
Jason Martin
I recently watched the excellent documentary, What would Jesus Buy? The film uses a theatrical troupe that poses as an anti-consumerism church as a window into today's shoppin ...
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You Asked, I Answered
by
Krista
Not much excitement surrounded me today so I decided it would be the perfect time to answer all your questions that you asked abut me. You’ll find a Q&A between pho ...
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Be a Christmas Star!
by
Take Root and Write ..
These days it seems that everyone wants to be some sort of star: a rock star, movie star, sports super star, or an all-star in anything. Don't feel guilty if that describes yo ...
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The new miracle cure for injuries?
by
asdf
It is not unusual cheap watches for sports starts to look for super cures for their injuries. England footballer Wayne Rooney used an oxygen tent prior to the 2006 World Cup t ...
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One Holiday Down, One to Go
by
Cammy
As splurges go, this annual event wasn't particularly spectacular. Oh, there was a slab of chocolate cake, sure. But that's pretty much it. I tried to splurge on catfish for d ...
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thanksgiving!
by
Amanda Lindsey
after the 87 mile ride with Judi on Sunday, i wasn't sure how the legs would cooperate for the race this morning. i mean, i felt great on the ride. i lifted weights and swam a ...
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how fit are you?
by
Richard S.
You know exercise is good for you. You look for ways to incorporate physical activity into your daily routine, and you set aside time for longer workouts at least a few times ...
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A Triathlete's Thanksgiving
by
Roman M.
It only seems right that at this holiday time of the year I take stock and give thanks---from a endurance athlete’s point of view.I’m thankful for Chlorine!Now tha ...
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