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The workout after the Thanksgiving feast consisted of walking for me! I like to get in workouts the night before and the morning of Thanksgiving day. I enjoyed the full Than ...
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1. First off, I hope everyone had a great Thanksgiving. Before I get to the video footage from yesterday morning, I wanted to give you a couple of quick heads-ups on some sem ...
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Incredibly soft, workout top by thriv is featured below. Recently, I got to test out this shirt for purposes of review and the results are great! According to the website, o ...
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How are you doing today? Are your pants feeling kinda snug? How did Thanksgiving Day go for you? Mine was busy! I did yoga at home and went for my own version of a Turkey T ...
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Thanksgiving morning I woke up at 4:40 AM so I could get to my race, the 8th annual Catch the Gobbler 5K. The race started at 7:00 AM, but I wanted to get there as close to 5 ...
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Recently I had a discussion with a friend about what inspires us. With my new profession I'm trying to inspire others to change their lives in a more positive way towards hea ...
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Today
we continue with the top ten gift ideas for that amatuer
athlete in your life. This Top Ten List is arranged by expense. You'll
find the part one of this story l ...
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As the "black Friday" shoppers swarm the stores, I encourage you to sit at home and start thinking about the meaningful, homemade, local, thoughtful gifts you're goi ...
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These days it seems that everyone wants to be some sort of star: a rock star, movie star, sports super star, or an all-star in anything. Don't feel guilty if that describes yo ...
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As splurges go, this annual event wasn't particularly spectacular. Oh, there was a slab of chocolate cake, sure. But that's pretty much it. I tried to splurge on catfish for d ...
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after the 87 mile ride with Judi on Sunday, i wasn't sure how the legs would cooperate for the race this morning. i mean, i felt great on the ride. i lifted weights and swam a ...
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With Iron-Buddies Meredith and Dave How many people go home for the holidays and actively seek out a race to run?! Glad to say I'm one of the few and thanks to Dave and Mered ...
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You know exercise is good for you. You look for ways to incorporate physical activity into your daily routine, and you set aside time for longer workouts at least a few times ...
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