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Rascal's

1075 Alice Dr,
Sumter, SC 29150
(803) 418-0151
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Delicous Camping Food by CampingUK If you want to make cooking easy as well as delicious when you are using camping stove then why not opt for Wayfayrer food. Thet are the home of quality convenient food specia ... Read on »
Camping.co.uk Offer Huge Tent Selection by CampingUK The credit crunch has hit many families and the option of going abroad can be out of the question. With an expected fantastic summer why not take advantage of the British beau ... Read on »
For Bridgette's Special Great-Grandma by Kel These are for you, Gram. We love you very, very much. Bridgette RestingBridgette in the AutumnFamily Portraits Bridgette Learning about Tree BarkUncle JonBridgette Picks Out H ... Read on »
Adidas Might Slam Dunk Nearly 100 American Workers in NBA Uniform Change by asdf The lone major sport with its roots in America could soon see its premier players dunking and driving to the hoop wearing uniforms made in Thailand, costing nearly 100 workers ... Read on »
Happy Thanksgiving! by Beth S. Patient Expert Well of course you have to write about what you are thankful for on Thanksgiving Eve. That's the rule. If you don't, you don't get to eat turkey. Or pie. Or sweet potatoes ... Read on »
You Capture: Food by Erin So, I was very excited about this week's You Capture, because I set out this morning to make an apple-based recipe out The Pioneer Woman Cooks. I used to bake a lot, but I hav ... Read on »
Exercise Equipment That You Don’t Need (Part 4) by Dr. Kal Medical Doctor Exercise Equipment That You Don’t Need (Pt. 4)Exercise Equipment That You Don’t Need (Part 1)Exercise Equipment That You Don’t Need (Part 2)Exercise Equipmen ... Read on »
Purely Elizabeth – Perfect Pancake mix by AnAppleADay PurelyElizabeth offers four different mixes: Pancake mix, Cacao Muffin Mix, Blueberry Maple Muffin, and Apple Spice Muffin.Pancake Mix is made of only Millet Flour, Organic Co ... Read on »
Ready, Set, Surgery!! by Kim Schwabenbauer Well, I guess Joanna Zeiger and I have more in common than previously thought.After both braking our collarbones in the Half Ironman World Champs on Nov. 14th, we both had sur ... Read on »
Character is king! (21) by relationships .. Lorenda Maybe some women like bad guys because they perceive them to be more exciting than good guys. Perhaps the problem then does indeed lie with the woman, who probably doe ... Read on »
4 Mile Race to Deliver Recap by Dori Manela I just realized I should make a Race Recap/Race List section on my blog. Oh yeah and actually put content in my other sections. And also, you know, post more.I ran my 5th race ... Read on »
we interrupt your normal mommy ramblings... by RunFasterMommy Patient Expert A quick break in your normal Running Mom adventures for a little product review. I don't do product reviews too often, unless it's something that I'm totally digging. These pr ... Read on »
The Freedom to Roam by Mike J The other night Jenny and I watched “ The Hunt for Red October ” while we were doing some trainer riding. The last time I saw this movie was in a theater in the e ... Read on »
Overtraining: When Pushing Hard Is Harmful by Richard S. Patient Expert With so much emphasis placed on increasing physical activity, we hear very little about overtraining. For competitive athletes and some recreational athletes, however, overtra ... Read on »
My Mother’s Favourite Dish – Peas Parantha by Sharadha Sankar Patient Expert This year has been really special for me. After so many years, my mother travelled all the way from Bangalore to stay with me for a couple of months. She is old and weak and I ... Read on »
Happy Thanksgiving Eve by Blake H. Healthy Living Professional Thanksgiving is tomorrow and I bet everyone is getting excited for all the family, food and traditions. I know I am. I’m hoping to get up early and get a good run in an ... Read on »
Spectating is a sport too and sign ideas! by Chic Runner Patient Expert This morning I was hoping to get my groove back but it will have to wait until this evening. Last night I got a massage which is something I try to do every month when I start ... Read on »
Ten Types of Runners (part 2) by Roman M. Patient Expert So here I am on a hot and humid morning on Florida's space coast, running along the Banana river for just over 13 miles. I officially hit the wall at about mile 8.Why? ... Read on »
Conditions Report -- November 25, 2009 by Jason Martin RED ROCK CANYON: --TheAmerican Alpine Institute'sRed Rock season officially started on September 21st. Please call our office for up-to-date information on courses and trips o ... Read on »
The Carnival of Running #52 by Mike Antonucci Welcome to the 52nd edition of The Carnival of Running!This one is for Vanilla, who last week outed himself as the lead singer and guitarist for Mott the Hoople:We also honor ... Read on »