Low Carb Confidential !. Patient Expert

!, New Jersey
In September of 2003, I was working with a very good friend who just happened to be the owner of... Full Bio
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My Low Carb Thanksgiving

Where did they get these stiffs? This picture is so ph o ny as to be unreal. How long are they going to sit there without food on their plates? Why...

Recipe: Fast and Easy Baked Chicken Thighs

I Search for ‘Simple’ and Got ThisSimplicity is the name of the game here. It’s meant to be a recipe for when you don’t want...

Recipe: Lazy Guy’s Baked Cod Alfredo

I purchased some wild caught cod and wanted to make my own sauce, which I typically make from mayo, parm cheese, and butter – but I had...

Recipe: Ricotta Cranberry Cream Pie

I actually don’t know if this is technically a ‘pie’, a ‘tart’, or some other culinary species that I am aware of: I...

Sugar Possibly Shortens Your Life, and Even Worse – It Causes Wrinkles

I love when I find articles that confirm my personal biases. No deep thinking or cognitive dissonance required, no need to try and refute the...
Low Carb Confidential !.'s Whiteboard
Jan 11 2009 by Moganti S.
i am a medical student from india - have diabetes blog- please tell me how my blog is and please add my blog in your site -if u find its upto your mark-
 
May 12 2008 by Mary Ann P.
Hi
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P
 

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