Lynn B. Patient Expert

Hume, New York
I used to eat everything in sight. I now avoid gluten, casein, soy, eggs, yeast, sugar, citrus,... Full Bio
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air popped corn

I utilized my bowl in the microwave popcorn method for months but when the bowl cracked I stopped doing it that way...actually our microwave oven...

GF CF Tuna Noodle Casserole

Was craving some tuna noodle casserole, so what did I do...adapt, of course. Boiled brown rice Tinkayada fettucini noodles (I broke then into small...

Open faced GF sandwiches

When I was a kid my Mom would make open faced sandwiches. She took slices of bread and topped them with cheese then a slice of tomato. She would...

Meatless gravy over toast

The sausage and the bacon were frozen, but did I let that stop me...no way! I melted a spoonful of Spectrum shortening, added a spoonful of GF...

GOOD GOOD GIRL!

Since last Tuesday when the Dr said the words, "Eat fewer carbs, you need to lose weight," I have done quite well. My pants are already...

Latest Activity

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Lynn B. posted air popped corn Nov 22 2009
Lynn B. posted Open faced GF sandwiches Nov 02 2009
Lynn B. posted Meatless gravy over toast Nov 02 2009
Lynn B. posted GOOD GOOD GIRL! Nov 01 2009

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Lynn B.'s Whiteboard
Sep 18 2008 by Lynn B.
I rode 16 miles again today! I feel great!
 
Sep 16 2008 by Lynn B.
I rode my bike 16 miles today...hooray!
 
Jun 10 2008 by Lynn B.
I rode 8 miles today on my bike and got sunburned arms. Other than getting a cramp in my right foot at about 4 miles, it was a great ride.
 

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