Lynn Bering's Posts - Wellsphere

My Thanksgiving by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss I’m not going to yammer on in this post about all the things I’m thankful for. Instead, I’m going to let Don Henley, Luca, and Claire do my talking for me. ... Read on »

Collarbones and Veins. Weight and Marriage. It’s All About Perception. by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss Grandbaby Claire was here last week for an overnight. Just before bed, we snuggled on the couch, ate a dish of ice cream, and talked about our day. “Jake is happy, Mum, ... Read on »

A New Tea Day and T-Day by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss As I wrote last March, I’m a tea freak (see Tea Time ) and from that, learned many of you are, too. Thanks to Lori and Kimberly, I have both SensibiliTeas and Teavana in ... Read on »

Lynn “The Refrigerator” Bering by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss I spent a lot of time in the kitchen last night. One thing I did was make a fabulous new recipe I found on Veggie Venture. I made it while g-baby Claire sat on the counter pla ... Read on »

Four Veggie Recipes. That’s All. No Real Insights. by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss I’m a vegetarian married to a carnivore who prefers “traditional” veggies. Oh, and okra. Larry grew up in the south, far removed from the vegetables I grew ... Read on »

‘Recycling’ Food and A New Breakfast Favorite by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss Arthritis Today magazine is always filled with great articles about the latest arthritis research, drug and supplements information, and arthritis-friendly gadget recommendati ... Read on »

To Weigh Or Not To Weigh: That's Not Even A Question Today. by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss (WARNING: Possible TMI inside for non-female types.) It was tempting, but I put on my underwear instead. I stayed off the scale this week, just as I promised myself and my Div ... Read on »

The Wind Beneath My Bike Pedals and Hiking Boots by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss My apologies for double posting this on both my blogs. I just want to give dual props to my husband.As you know – and why Barbara and I write the blog Refuse To Regain & ... Read on »

I’m So Vain. I Probably Think This Blog Is About Me. by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss I totally stole this from CHUNK: The Blog (Hi, ladies!): Gertie’s entry, The Usefulness of Exercise, links to a recent New York Times article (“ Why Doesn’t ... Read on »

Losing Weight Is EASY! Now Shut Up About It. by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss Thanks again for all your support while I was in New York. I read your comments and emails on my phone as I traveled home and they helped me feel less like a goober in the spo ... Read on »

A Quickie from New York by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss What a day, what a day. Here's the link to the Today Show/Joy Fit Club segment: Tinkerbell and Annette Benning's sister....(Kathy Lee's words, not mine). Here we are after the ... Read on »

NYC Day 1 by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss Remember how I said I was swearing off chocolate? Well, that was before I went to the Lindt Chocolate store on 5th Avenue, just around the corner from my hotel. In a word: Yum ... Read on »

The Joy Fit Club = Me in New York on the Today Show by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss Some of you might remember that back in January I wrote about how I was one of several people featured in Joy Bauer’s new book, “Joy LIFE Diet.” Joy Bauer is ... Read on »

As God As My Witness, I’ll Never Buy Hummus Again! by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss “Don’t buy dumb candy, Mom,” my daughter said while grocery shopping with me last Saturday. “Dumb” candy? I get this harsh warning even after sh ... Read on »

The Cost Of Eating Real Food by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss Thank you for all your insights to my question, Is Michael Pollan right that most Americans don’t care about eating whole foods given the paltry 27 minutes of cooking ti ... Read on »

Cooking Like It’s 1965 by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss I’m slowly making my way through Michael Pollan’s book, “In Defense of Food.” “Slowly” not in the sense that it’s complicated, but I ... Read on »

The Best Seat In The House by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss As many of you know, I have three big dogs, each with their own favorite spots in our house. Jake is a 12-year-old, 95-pound Golden Retriever (or as we call the breed, Perman ... Read on »

Pickled Beets Are The New Chocolate. Well, Kind Of. by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss So I said to my gynecologist I said, “What’s up with these four pounds I’ve gained since May?” “You’re 46,” she said. “Oh. So ... Read on »

Changes In Latitudes, Changes In Attitudes by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss “All lies and jest. Still a man hears what he wants to hear and disregards the rest.” Paul Simon When I was obese, I didn’t seek out activities that required ... Read on »

The Money-Body Connection by Lynn Bering Healthy Living Professional

Posted in: Blog Posts in Weight loss Last Saturday I went online to check my bank statement and was shocked when my balance was MINUS $39.09. What the…?? Then I saw a debit for bird seed that I thought I h ... Read on »

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