Ever find yourself with a fridge full of to many veggies? I sometimes buy to many veggies at the farmers market, I never mind, as I figure the few...

My martial arts teacher used to say; "you need to make the technique yours. Learn the principle, crack the code, ditch the technique and make...

You know the drill, but I'll say it again, no compensation here ;-) Although it would be nice. I think Bryce's comment yesterday sums it up pretty...

I know it goes against the "grain" of conventional wisdom and a lot of folks give me slack for it, but I eat a lot of meat. It's tough...

Had a great lunch yesterday with a fellow primal/ paleo / ef enthusiast. Here in town from the UK to compete in the Iron Man world championship in...