Home
Communities
Classes & Events
Resources Near You
WellTools
My Wellsphere
Sign Up! • Log in

Mark D.

Round Rock, Texas
Blog: http://www.myfitnesshut.blogspot.com/
Well Points: 365
Performance Enhancement Specialist. Former NCAA Division I athlete.
Send a message
+ Bookmark this page
› Share: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Recent Blog Posts

Add to my feeds

Your Body's Posture---Get It Corrected, Part 2

The cumulative injury cycle and postural distortion patterns are real problems that everyone has to deal with at some point. As was stated in Part ...
Read on »

Warning: Exercise And Good Nutrition Will Improve Your Health Numbers!

Metabolic Syndrome is characterized by a group of risk factors in your body. They include:abdominal fat, high blood pressure, high triglycerides, i...
2 Comments
Read on »

Your Body's Posture---Get It Corrected, Part 3

When the neuromuscular system performs functional activities (body movements) with the least amount of energy and stress on the kinetic chain (huma...
Read on »
» View All

Latest Activity

process-indicator

Teams (1)

Posture
Mark D.'s whiteboard
 
Jul 22 2008 by Tony B.

She's totally amazing! that women's gymnastics team should dominate too!

Visit me here...

http://www.facebook.com/profile.php?id=527816617

Tony Beach

Write on Tony's Whiteboard | Send message
 
Jul 21 2008 by Mark D.
Yeah.....I'm really pulling for Dara Torres!  The women's soccer team should do great too
Write on Mark's Whiteboard | Send message
 
Jul 21 2008 by Tony B.

Great to meet you Mark D....Can't wait for the Olympics to start! The USA is strong in many areas....

Tony Beach

http://www.iamagel.com/tonybeach

Write on Tony's Whiteboard | Send message
 

Communities (4)

Exercise Exercise
Sports Sports
Healthy Eating Healthy Eating
Weight loss Weight loss

Friends (10)

Wellsphere Info

About
Contact us
FAQs
Feedback
Privacy Policy
Terms of Use
Blog
©2008 Wellsphere. All Rights Reserved.
WellPages: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 0 1 2 3 4 5 6 7 8 9
How to Lose 10 Pounds • How to Lose 5 Pounds • Heat Rash Pictures • Flabby Arm Exercises • Upper Arm Exercises • Sun Poisoning Rash • Arm Numbness And Tingling • Abdominal Exercises • Swollen Ankles • List of Low Carb Foods • Workout Without Weights • List of High Protein Foods • Itchy Red Spots • Treatments For Breast Cancer • How to Tone Your Stomach • Shoulder Exercises • Thigh Exercises • How to Lose 20 Pounds • Swollen Red Rash • Dumbbell Exercises • List of Low Carbohydrate Foods • How to Get a Flat Stomach • Quad Muscle Injuries • Blocked Sweat Glands • Pilates Poses • 5k Equals How Many Miles • List of Fruits and Vegetables • Red Spots On Tongue • Rash On Thighs • Arm Muscle Spasm • Red Spots In Mouth • List of High Fiber Foods • Causes of Swollen Ankles • Best Arm Exercises • Thigh Slimming Exercises • 10k Equals How Many Miles • Lower Back Exercises • Band Exercises • Exercises For Under Arm Flab • Pelvic Exam • Risk Factors For Heart Disease • Swollen Red Rash • How to Tone Your Stomach • Shoulder Exercises • Swollen Lymph Nodes • Exercises to Tone Thighs • Leg Ache • Burning After Urination • List of High Fiber High Protein Foods • Weight Watchers Points List • 6 Pack Abs Pictures • Pain In Upper Thigh • List of Low Carb Low Calorie Foods • Causes of Diabetes
Wellsphere does not provide medical advice, diagnosis or treatment. See additional information.