Mark ..'s Profile - Wellsphere

Mark .. Vote for Mark ..!

Top HealthBlogger for the Weight loss Community

London, United Kingdom

Blog: http://www.losethattyre.co.uk/

My weight loss journey started in June two thousand and six, at first I would say it was quite a... Full Bio

PHBA Votes

PHBA Help me win!

Add to my friends

Send a message

+ Bookmark page

› Share page:

Posts

7 Ways To Burn More Fat In Your Next Workout

This is a guest post by by Barry J McDonald of www.EscapeFromFat.com1 – Do Weights Before Cardio – To get the best results and burn more...

Read on »

The Online Fitness Test

Do you know yourself exactly how fit you are? have you got any way of measuring it? I would say the answer to this for the majority of people is...

Read on »

Having a Walk May Stop Chocolate Cravings

If there’s one thing wrong with us human beings, is we can have bad eating habits and eat foods that are not particularly good for us, and as...

Read on »

Does Eating A Mediterranean Diet Stop Depression?

This may be one of those questions that goes around in the health and food industry quite a lot. As to whether what you eat determines how you feel...

Read on »

Quick Reminder For Free Health & Weight Loss Webinar

Hi this is a reminder for tomorrow nights free webinarAre you free on the 18th of November between the times of 8 p.m. and 9 p.m. If so then why...

Read on »

» View All

Latest Activity

Mark .. posted 7 Ways To Burn More Fat In Your Next Workout Nov 20 2009

Mark .. posted The Online Fitness Test Nov 19 2009

Mark .. posted Having a Walk May Stop Chocolate Cravings Nov 18 2009

Douglas R. wrote on Mark ..'s Whiteboard. Nov 18 2009

Douglas R. voted for Mark .. for the People's HealthBlogger Awards 2009! Nov 18 2009

» View All

Teams (2)

Hemorrhoids Treatment

Living Natural Team

Mark ..'s Whiteboard

Nov 18 2009 by Douglas R.

Thanks for the vote Mark

Write on Douglas's Whiteboard | Send message

Oct 19 2009 by Douglas R.

Hey Mark

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.

Write on Douglas's Whiteboard | Send message