Mark S.'s Profile - Wellsphere

Mark S.

Malibu, California

Well Points: 201

Former Iron Man athlete, I currently run an irreverent health blog, and I own my own vitamin company, Primal Nutrition. For my full bio, go to the "Who is Mark?" section of my health blog, www.mark... Full Bio

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Recent Blog Posts

Affording Organics

High Price Induced Disgust An article in this Sunday’s New York Times once again highlighted rising food prices, this time focusing on “sticker sho...

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Top 10 Ingredients that Will Make Your Meals Pop

Want to add more pizzazz to your meal but don’t want to compromise on nutrition? Not a problem, when you select any of the following ingredients to...

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Move Your Body for Your Brain

They’ll be coming out in waves after this news… A study presented Wednesday at the American Academy of Neurology’s annual meeting suggests t...

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Latest Activity

Mark S. posted Abandon the Primal Eating Plan? in Healthy Eating Oct 10 2008

Mark S. posted Heart Attack Grill – Take Two! in Healthy Eating Oct 09 2008

Mark S. posted Did Grok Really Eat That Much Meat? in Healthy Eating Oct 08 2008

Mark S. posted Top 10 Ways to “Go Nuts” in Healthy Eating Oct 07 2008

Mark S. posted Dear Mark: Soaking Seeds and Nuts in Healthy Eating Oct 06 2008

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Mark S.'s whiteboard

Jun 10 2008 by Lela D.

Welcome!
My name is Lela and I'm the moderator for the Healthy Eating communities! I hope you'll find all the tips and tricks here to make your everyday choices easier and tastier! Thanks for joining us and please let me know how I can help. If you have ideas for things you'd like to see here, let me know that too.
Glad to have you,
Lela

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Jun 06 2008 by Mary Ann P.

Hi Mark,

My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I look forward to reading your posts here.

If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.

Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.

I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.

Mary P

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