Friends

Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...

My name is Douglas Robb, and I write the health/fitness/weight loss blog - Health HabitsI am a true health/fitness geek and have been helping people transform their bodies for just about 20 years.Starting with mine.

Hi, I'm the moderator for the Healthy Eating Community. I'm just a thirty-something mom trying to stay healthy and fit into my jeans. I love to practice Yoga for the physical workout as well as the stress relief and I've been doing one form or another off and on since high school! I've never been too overweight, but it's a constant battle and I've got a few tips up my sleeve for keeping it...

I am

Kristen Michaelis is a wife, mother, freelance copywriter, and passionate advocate for real food. She is the author of Food Renegade, a growing community of like-minded people dedicated to passing on practical wisdom about traditional food preparation techniques. Living just outside of Austin, Texas, Kristen is blessed with two brilliant and endearing young boys and a mighty, capable husband....

Robb Buckland, the founder of FEARS Ltd., is a veteran of over 30 years in the martial arts. A nationally certified nutritional consultant and personal trainer (IFPA and ACSM), he currently holds a 5th degree blackbelt (Shihan) in Uechi Ryu Karate where he trained under the systems American founder George Mattson , he now trains under Canadian Uechi - Ryu founder and is an "elder" in Tri Harmony...

My intention is to help educate, inform and motivate people to live healthier and to develop a Live Smart strategy that encompases effective nutrition, physical activity and mental & emotional techniques. Teaching ways to maximize physical, mental and spiritual wellbeing for a lifetime. I was in the fitness & wellness business for 20 yrs and have now written a book titled LIVE SMART It is...

I am the author of the Modern Forager blog, a blog focusing on health and nutrition, viewed through an evolutionary lens, along with general health news. I am a computer geek with an intense passion for health and nutrition. My diet is a mixture of Dr. Loren Cordain's Paleolithic Diet with Weston A. Price principles thrown in for good measure. I tend towards meat, vegetables, nuts, tubers,...

Healthcare epistemocrat

Hi! I'm Thad and I'm the host of RunnerDude's blog (http://ncrunnerdude.blogspot.com). I'm also a Running Mentor at www.thecircle.org for their Run for Fitness and Long Distance Running circles. I'm just a regular guy that loves to run. Keeps me fit and sane. I've run for over 20 years - more seriously the past 8 or so. Love distance running, especially marathons. I've run several marathons all...