Bio

My weight loss journey started in June two thousand and six, at first I would say it was quite a bumpy one to say the least. I was very overweight and weighed eighteen and a half stone which is about five and a half stone over my normal weight. The main reason I had to lose some weight was because my blood sugar was very high at one stage, and from that point onwards I knew that I had to do something about my weight. So one day while I was watching television I saw a man on there, who had been on something called the GI diet, I never heard of this before so decided to look into it more.