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Adam A.'s Twitter Updates

Off to bed soon. Breakfast first or is it supper? 7 days ago
@pnroberts You should have brought him. :) You're up late. 7 days ago
@Matt12gauge Totally One of the most underrated coaches in the UK in my opinion. Far too good not to be doing this full time! Criminal! 7 days ago
@artofjits No worries ;) 7 days ago
@artofjits Could do? I think he'll be able to ease back in a few weeks. Just take it easy. 7 days ago
 

Quick Tips #14 The super awesome, super secret tip the Black Belts don’t want you to know!

Posted Jul 12 2009 12:38am

I can’t quite put into words how well this tip is working for me, so just check out the video…

Quick Tips #14 - The super awesome, super secret tip! - ConceptualBJJ.com from Adam Adshead on Vimeo

For a little more insight into this tip,  check this out.

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