Kid's judo with Gavin, Whit, Mason, Knox, and Emma
ROM, warmup, ukemi
skipping alternated with a spotter flipping the kids from their knees into a side breakfall
Crawfishing out of the Referee's position
osotogari into kesagatame
a randori-ish exercise where partners move around in a standard grip and any time they turn their side to tori they get osoto gari'd
Aikido with Kel
Tegatana emphasizing putting feet under center instead of center over feet.
Hanasu emphasizing getting the releasing feeling, or as Kel calls it, the "what the hell just happened to me?" feeling.
Standing kokyudosa as a way to start teaching randori.
randori
Don't forget theCall for Submissions for Carnival #5. The theme for this month is related to non-violent resolution of conflict.
Don't forget theCall for Submissions for Carnival #5. The theme for this month is related to non-violent resolution of conflict.