Hi all.Well, I had another — and hopefully, my LAST — surgery on Tuesday. It was to reconstruct my leg again, to get it into shape so...

I used to volunteer teaching monthly macrobiotic cooking classes at the Cancer Community Center in South Portland, Maine. Then I started having...

I was very excited to read about Jamie and Andy Berhenu’s Organic Tempeh in Avery Kamila’s article (I love Avery’s new column, but...

This recipe is a variation on the Arame Carrot Seaweed dish that I learned to make at the Kushi Institute. I’m going to a macrobiotic potluck...

Last weekend, while taking a Dave Oshana intensive class in Walpole, Maine, we went outside as a group to do some energy work in the form of...