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Eating hot chili peppers may cause intestinal discomfort and may increase the symptoms of acute anal fissure.
Some intestinal discomfort symptoms include:
- diarrhea
- upset stomach
- painful bowel movements
If you have blood in the stools, it is a serious problem that should be addressed my your doctor.
Vitamin D is good for the bones.
Calcium Rich Alternatives:
- Dry Beans, such as black-eyed peas, kidney beans, black beans
- Turnip greens, collard greens, broccoli, kale
- Sardines
- Tofu
- Fortified orange juice
- Broth made with meat bones and a few tablespoons of vinegar
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Posted by hope&strength
could eating alot of hot chilli peppers over a few years finally irritates the instestines enough to cause bleeding? there's blood in the stool, fresh red color. no other symtoms. fit and strong as an ox.
also, which calcium is the best for obsorption and good for the bones?