› Share: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Recent Blog Posts

3 basic ways to determine if organic produce is right for you

This article is the second part of, “Should you bother with organic fruits and vegetables?“. If you enjoy these posts, please consider sharing them...

Quick and Easy Real Food Pasta Sauce

For many of us, Friday night means either one of two things: Ordering takeout so that you don’t have to cook, or going out to eat - so that again, ...

Sauteed Chicken in a Late Harvest Moscato Sauce

This week’s recipe is a relatively new one for us - Sautéed chicken in a late harvest Moscato sauce. We don’t buy sweet wines very often, bu...
Metroknow A.'s whiteboard
 
Apr 29 2008 by Mary Ann P.
Hi
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P