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Michael P.

SAN MATEO, California
i'm here to hopefully meet new people and help achieve some of my new fitness goals
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Online personal training? by Michael P. 3 Comments Posted in: Questions & Answers in Exercise Are there any good online personal training sites? Read on »
Boot Camp Workouts? by Michael P. 1 Comments Posted in: Questions & Answers in Exercise Has anyone ever done a "Boot Camp" class? How did you like it and what types of things does it focus on? Read on »
Vitamins - good or bad by Michael P. 1 Comments Posted in: General Discussion in Vitamins & Supplements I read some places, that say you should definitely take vitamin supplements to get all ur nutritional needs. Other places say yes take vitamins but make them food based vitamins. Other places say don't take a multivitamin, take a whole food supplement. And some people say that the vitamin pills can harm you What is true, do they harm you. What i... Read on »
What table tennis paddle is right for me? by Michael P. Posted in: Questions & Answers in Sports I have been playing table tennis for a couple years, and I have recently started to play more..Does anyone have an idea for a paddle that would be a good upgrade for not too much money Read on »
Where can you find cheap baseball gloves? by Michael P. Posted in: Questions & Answers in Baseball/Softball My friends and i are thinking of starting up a pick up game, but none of us have gloves... where can we go to get a whole bunch of gloves for fairly low prices? Read on »
Good or Useless? by Michael P. Posted in: Questions & Answers in Vitamins & Supplements Last week i went to safeway and while i was going through one of the isles, i noticed a massive array of vitamins... they had everything from Vitamins: B, A, C... zinc, calcium, iron etc... i was wondering if anyone knew what would be good vitamins to take (and if i need to take any at all?) Read on »
DIET?? by Michael P. 2 Comments Posted in: Questions & Answers in Weight loss I'm just your average guy, with your average gut... but its not like i eat unhealthy food... i don't understand why i'm gaining weight... would going on a strict diet helP? Read on »
Is dancing really a good way to loose weight? by Michael P. 15 Comments Posted in: Questions & Answers in Exercise i'm trying to find new activities to get into better shape... is dancing a good place to start? Read on »
getting into racquetball by Michael P. 1 Comments Posted in: General Discussion in Racquetball/Squash my company is planning on having a racquetball tournament at a local gym (as a team building experience i assume)... does anybody know what kind of gear i will be needing? Read on »
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