Michael S.'s Posts - Wellsphere

A Big Breakfast Can Lead To Weight Loss by Michael S. Patient Expert

1 Comment Posted in: Blog Posts in Exercise Research by the Virginia Commonwealth University has shown that eating a large, well-balanced breakfast can help reduce cravings and hunger during the rest of the day, which c ... Read on »

A Low-Fat Diet May Help Prevent Prostate Cancer by Michael S. Patient Expert

Posted in: Blog Posts in Healthy Eating Research has shown that eating less polyunsaturated fat, which is typically found in baked and fried foods, helps prevent prostate cancer in mice. The research was performed b ... Read on »

A Stressful Work Environment May Increase Depression by Michael S. Patient Expert

Posted in: Blog Posts in Exercise A Finnish study has shown that a stressful work environment brought on by a lack of team spirit increases worker depression and the odds that employees will use antidepressant ... Read on »

Air-Conditioned Shoulder Pads Keep Football Players Cool by Michael S. Patient Expert

Posted in: Blog Posts in Exercise Researchers at the University of Florida Research Foundation have developed a Temperature Management System (TMS) that blows cool, dry air underneath the shoulder pads of foot ... Read on »

Alcohol Affects Risk of Cancer In Postmenopausal Women by Michael S. Patient Expert

Posted in: Blog Posts in Exercise Research has shown that excessive alcohol drinking could increase the risk of breast cancer. The study was lead by the University of Chicago. The first author, Jasmine Q. Lew ... Read on »

All U.S. Adults Could Be Overweight In 40 Years by Michael S. Patient Expert

Posted in: Blog Posts in Exercise A study by the Agency for Healthcare Research and Quality has determined that if the trends of the past three decades continue, it’s possible that all American adults co ... Read on »

Apology For Lack Of Posts by Michael S. Patient Expert

Posted in: Blog Posts in Exercise I would like to apologize for my lack of posts recently. However, I have a fairly good excuse (I know, I know – no excuses). My wife runs a seasonal business during th ... Read on »

Apple Or Pear - What Body Shape May Be Telling You by Michael S. Patient Expert

1 Comment Posted in: Blog Posts in Weight loss Where overweight people carry their extra weight â€“ the waist or hips â€“ can influence their risk of several disorders. Research has shown that having an “apple-shaped” body ... Read on »

Brain Plays A Part In Appetite by Regulating Free Radicals by Michael S. Patient Expert

Posted in: Blog Posts in Exercise Research at Yale School of Medicine has shown that brain’s appetite center uses fat for fuel by involving oxygen free radicals, which suggests that antioxidants could pl ... Read on »

Dehydrated Tomatoes Shown To Protect Against Prostate Cancer by Michael S. Patient Expert

Posted in: Blog Posts in Healthy Eating New research by the University of Missouri has shown that dehydrated tomatoes my help protect against prostate cancer. Valeri V. Mossine, Ph.D., states that “processing many e ... Read on »

Exercise May Protect The Aging Brain by Michael S. Patient Expert

Posted in: Blog Posts in Exercise Researchers in the Netherlands have found that aerobic exercise may increase older adults’ brainpower. The researchers gathered data from previous clinical trials. They found ... Read on »

Football Causes Loss Of Height During Games by Michael S. Patient Expert

1 Comment Posted in: Blog Posts in Football A study presented at the 55th American College of Sports Medicine (ACSM) Annual Meeting revealed that football players experience temporary loss of height during the game. It ... Read on »

Frequent Weight Gain And Loss May Weaken Men's Bones by Michael S. Patient Expert

Posted in: Blog Posts in Weight loss A study by the Norwegian Institute of Public Health in Oslo examined 4,601 men between the ages of 25 and 50 for 28 years. The researchers found that the more often these men ... Read on »

Fruits And Vegetables May Protect Smokers From Lung Cancer by Michael S. Patient Expert

Posted in: Blog Posts in Exercise Research by the University of California, Los Angeles (UCLA) Jonsson Cancer Center has shown that eating three servings of fruits and vegetables per day and drinking green or ... Read on »

Grape Seed Extract May Protect Against Alzheimer’s by Michael S. Patient Expert

Posted in: Blog Posts in Exercise Research by the Mount Sinai School of Medicine in New York City has suggested that red grape seed extract may help protect against memory loss due to Alzheimer’s disease ... Read on »

Heart Disease Begins At Childhood by Michael S. Patient Expert

Posted in: Blog Posts in Exercise A study by the Tulane Center for Cardiovascular Health in New Orleans suggests that the route to heart disease begins in childhood. The researchers state that two of the bigge ... Read on »

HGH Benefits May Be All In The Mind by Michael S. Patient Expert

Posted in: Blog Posts in Exercise Research at the Garvan Institute of Medical Research in Sydney, Australia has shown that an athletes’ performance increases when they think that they are taking a perfor ... Read on »

High Intensity Interval Training by Michael S. Patient Expert

Posted in: Blog Posts in Exercise Lately I have been doing High Intensity Interval Training (HIIT) for my cardio sessions. I have been doing this on the spinning bike and it’s been really intense.I have ... Read on »

Hooked On Podcasts by Michael S. Patient Expert

Posted in: Blog Posts in Exercise Lately I’ve been listening to a couple of fitness podcasts while I’m at work and sometimes while I’m at the gym doing cardio.I really like TheFitCast and Str ... Read on »

Low Levels Of HDL May Increase Memory Loss by Michael S. Patient Expert

Posted in: Blog Posts in Exercise A recent study has shown that there may be a link between low levels of HDL (“good”) cholesterol and memory loss.The researchers measured HDL cholesterol levels an ... Read on »

Michael S.

Posts

Related Articles

Wellsphere Info