

No one enjoys a migraine attack. The best course of action to prevent an oncoming attack is to be the first to attack. Don't wait until you are honestly and truely in the thralls of a fight with the monster, we call migraine.
1. Practice meditation - Take 5 minutes to perform some form of meditation. My favorite, is to channel blood flow to my hands. This is sometimes called the "warm hands"


No one enjoys a migraine attack. The best course of action to prevent an oncoming attack is to be the first to attack. Don't wait until you are honestly and truely in the thralls of a fight with the monster, we call migraine. 1. Practice meditation - Take 5 minutes to perform some form of meditation. My favorite, is to channel blood flow to my hands. This is sometimes called the "warm hands"