A Pain in my Ass.

Posted by susan m.

So I had this pain. In my ass. And on the outside of my right leg. So I went to the doctor - he took x rays. Nothing. Went to get a massage - which helped...but the pain came back a day later. Then I went to the gym for the first time in three weeks. The pain disappeared - for four days. So I went to the gym again. And then, the next day. And two days later. And guess what? The pain's gone. I started stretching MAJOR before working out and stepped up the exercise. Plus I lost five pounds. Remember to always stretch!