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Ivars R.
What do you think?
Pixie S.
Nov 16 08 4:17pm
My first thought in the morning is, "I might as well get up." This is usually because ...
3
Gabi B.
How Do I Do This?
Pixie S.
Nov 14 08 7:43am
One of the keys to success in learning to do the splits is patient practice and one of the keys t...
2
Lela D.
How does exercise affect mental health?
Pixie S.
Nov 08 08 2:29pm
Kudos to all the responses to this post! Absolutely, exercise increases the flow of oxygen, boos...
8
Gregory S.
Competitive Yoga - Trophies for Yoga?
Gordon K.
Nov 08 08 1:30am
It provides us an insight into the effects of this practice or that practice.When the Ego is so o...
3
Nirmala N.
What makes you feel confident?
Pixie S.
Nov 03 08 6:13am
Staying focused on myself - my own wants, needs, desires & goals. Staying away from comparin...
18
Shez B.
How to Lower Blood Pressure Naturally
Mike R.
Nov 02 08 11:31am
Check into the "Relaxation Response": http://www.relaxationresponse.org/There have been...
2
Mary Ann P.
Do you ever take a catnap?
Pixie S.
Nov 02 08 8:30am
Absolutely! Sometimes a deep 10-15 minute sleep when my body asks for it is more restful than a ...
6
Nirmala N.
Community Service Projects?
Pixie S.
Nov 02 08 6:58am
I set the intention each morning of comforting & soothing all who come near. Sometimes commu...
8
Lara I.
Are you ok with not being ok?
Pixie S.
Oct 29 08 4:01am
I ask myself, "Can I accept that I feel this way?" When I can accept the way I feel wi...
5
Mark C.
Spirituality and health - What does it mean to YOU?
Pixie S.
Oct 24 08 7:51am
I believe that our physical health is a reflection of our spiritual/energetic health and that eac...
3
Tupten C.
What Is The Best State Of Mind For Reiki Healing?
Pixie S.
Oct 21 08 9:24am
I only need to be grounded, balanced and focused before doing a Reiki session. If I am feeling c...
2
Sarah J.
How long should I hold each stretch for to increase flexibility?
Pixie S.
Oct 21 08 9:19am
Yes, Kim is right on about the research. Holding a stretch for about 30 seconds is the best way ...
4
David J.
tense neck
Pixie S.
Oct 21 08 9:16am
To treat the physical symptoms, I use massage therapy, topical analgesics and an over-the-counter...
2
Stephanie B.
Why are you interested in Mind-Body?
Pixie S.
Oct 18 08 8:02am
I'm here because I was invited and because as a massage therapist, it became clear to me that I c...
4
Nirmala N.
What are some of the things you do to combat boredom at work?
Pixie S.
Oct 18 08 7:56am
Here are some things that I did year ago when I was bored at the office:1) offered to help others...
1
Tyran O.
Do You See What I See?
0
Rebecca S.
I Can't Think of NOTHING, can I meditate and think?
YogaMom D.
Jun 16 08 6:14pm
It just takes "practice" - If your mind is busy busy busy, let it chatter all it wants to - but k...
4
Megan T.
What is the best way to alleviate Shin Splints?
sheryl w.
Oct 30 07 3:25am
stretch . Once you have them you will need to rest and recooperate. But when you start working o...
6
Rebecca S.
I've been manic this last week. What works for you?
Neva H.
Jul 16 08 7:10am
I will cast another vote for meditative walking. It has saved my sanity more than once. It migh...
9
Punita P.
What is homeopathy?
Stephanie B.
Jan 13 08 10:23pm
Hi Tamar, it sounds like you are using a flower essence instead of a homeopathic remedy. Flower e...
4
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