Nattie F.'s Posts - Wellsphere

KN Cool Socks by Nattie F. Patient Expert

Posted in: Blog Posts in Running Let me guess... runners across the country are currently training for Marathons such as Chicago, Nike Women's, New York... and hundreds others. It may also be that these runne ... Read on »

prowash activewear detergent by Nattie F. Patient Expert

Posted in: Blog Posts in Running a few years ago i was in group therapy and on one session we were asked to create a motivational card for ourselves. i created a card that said "i will beat procrastinati ... Read on »

bending soung by Nattie F. Patient Expert

Posted in: Blog Posts in Running you know the feeling when you are listening to a killer song, and you're totally immersed in it, eyes closed, head tilted back, and the sound touches your being in such a plea ... Read on »

tuesday's hai ku(s) by Nattie F. Patient Expert

Posted in: Blog Posts in Running highlight of my day! "but you did nothing today!" good point, but who knows.... the good thing about faith in a higher power: knowing all is well? life may suck ... Read on »

4th of july run by Nattie F. Patient Expert

Posted in: Blog Posts in Running ok... so this isn't newport neach... nor the 4th of july. this is part of a huge parking structure for bicycles in amsterdam. as of summer 2005, when these pictures were taken ... Read on »

brand spankin' new by Nattie F. Patient Expert

Posted in: Blog Posts in Running hmm... the smell of a fresh new blog... Read on »

vai by Nattie F. Patient Expert

Posted in: Blog Posts in Running stay tuned... Read on »

steel rapture by Nattie F. Patient Expert

Posted in: Blog Posts in Running it's a subliminal state... the bitterness of my tears and the sweetness of the guitar chords invoke pungent memories. memories of long awaited moments i have never experien ... Read on »

thursday haiku by Nattie F. Patient Expert

Posted in: Blog Posts in Running the sun shone today for a distinctive reason: so you could see it. Read on »

runner's voodoo by Nattie F. Patient Expert

Posted in: Blog Posts in Running thanks to russ, aka runr53 i was able to ressuscitate my old ultimate direction! (see 'am i the only one?' ). materials: 1 salty-sweaty runner 1 hydration pack with stuck z ... Read on »

keep the bars open. "what are you babbling about?" by Nattie F. Patient Expert

Posted in: Blog Posts in Running ok. background information: this is an article about the city i live in. go ahead. read it. facts: my husband and i do not belong to this scene at all!we live within a couple ... Read on »

body math by Nattie F. Patient Expert

Posted in: Blog Posts in Running angie found this website and i found it pretty cool. here are my results: Your Data:Measure:USAge:30 yearsGender:FemaleHeight:5' 3"Weight:115 poundsPregnant:NoBreast feed ... Read on »

she's a rainbow by Nattie F. Patient Expert

Posted in: Blog Posts in Running " she's like a rainbowcoming colors in the airoh, everywhereshe comes in colors" -- rolling stones, she's a rainbow so i got another nice adjective added to my neve ... Read on »

bear necessities, part two by Nattie F. Patient Expert

Posted in: Blog Posts in Running mobile blogging from yosemite national park. more camping. more running. river rafting. gorgeous weather. life is still good. Read on »

bear necessities by Nattie F. Patient Expert

Posted in: Blog Posts in Running mobile blogging from sequoia national park. camping. running. gorgeous weather. life is good. Read on »

what's new by Nattie F. Patient Expert

Posted in: Blog Posts in Running just wanted to highlight a few latest events and blog updates: i met two bloggers last weekend, on a wonderful backbay run with the california cruisers: jeff, 'the amazing hip ... Read on »

a rainy afternoon of non-running fun by Nattie F. Patient Expert

Posted in: Blog Posts in Running i'm having a blast in new york even though the running has been minimal. i'll ramp back up when i am back in california. right now i'm focusing on having a good time with my f ... Read on »

on books and reading: i've been tagged by Nattie F. Patient Expert

Posted in: Blog Posts in Running alice in wonderbread tagged me; here are my short and lazy (for more information on the books and authors click on the names...) answers to this meme, along with the next &ldq ... Read on »

sunday haiku by Nattie F. Patient Expert

Posted in: Blog Posts in Running quero desligaro liquidificadoracabou a luz--i want to turn offthis blender, oh, it's insaneand the lights are off Read on »

tuesday's urban challenge by Nattie F. Patient Expert

Posted in: Blog Posts in Running i needed to run some errands this afternoon. so i decided to... RUN some errands! i had four stops to make: library, post office, atm, and grocery store. about 5 miles to cove ... Read on »

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