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Nirmala N.

SAN FRANCISCO, California
Well Points: 3001
I'm a San Francisco-based writer, editor, health junkie, and Renaissance woman. I've been published in over 50 newsletters, magazines, journals, and websites--and information and tons of resources ... Full Bio
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Reflexology for Total Relaxation

Looking for a new way to treat your ailments in one fell swoop? Then you might want to try out reflexology, a technique that dates all the way back...
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Go Raw, Baby

Raw food is cropping up all over the place faster than you can say "sprout me a grain." This trendy new form of extreme veganism involves eating un...
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Relax with Watsu

If you're looking to get your limbs kneaded while enjoying the maximum amount of relaxation, Watsu massage might be the therapy you need. Watsu ...
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Nirmala N. and S+E .. are now friends. Sep 15 2008
Nirmala N. and Zurriane B. are now friends. Sep 15 2008
Nirmala N. and Shu Dong L. are now friends. Sep 15 2008
Nirmala N. and Veronica E. are now friends. Sep 15 2008
Nirmala N. and Tony B. are now friends. Sep 15 2008
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Nirmala N.'s whiteboard
 
Sep 23 2008 by Teri Robert
I disagree about stress as a Migraine trigger. Even the International Headache Society has removed stress from their list of triggers and put it on a list of exacerbating factors that make us more susceptible to our triggers. I have yet to meet a person who didn't find that it is NOT stress that's their trigger, but what they DO or do not do during stessful times that are the triggers. During times of stress, people skip meals, don't drink enough and get dehydrated, don't sleep well, cry, etc. THESE are the triggers.
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Jul 20 2008 by Tony B.

Great to meet you....

Tony Beach

http://www.iamagel.com/tonybeach

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Jul 06 2008 by Zurriane B.
Sound like you are a lucky lady. 
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