Ran 9.05 miles in 1 hour and 59 mins and felt alright. Did not eat breakfast. Did not get enough sleep. This was a... http://bit.ly/3uRPjb
13 days ago
Ran 3.28 miles in 42 mins and felt good. Interval training.
15 days ago
Saturday Riding
Posted Oct 14 2008 4:13am
Hit the road this morning with my new bike computer. I can't beleive I've ridden so long without one. Using it really makes a difference!
Of course when I started out there was no wind whatsoever.... on the way back head or cross winds all the day. I'm not sure I can ever think of a time that I rode where there wasn't a head or cross wind. Oh well...
I went 23 miles, but plan to go further tomorrow. I really didn't eat a great, sustaining, breakfast today and I felt it towards the end of the ride. It's not like I rode that far, but 2 pieces of sprouted grain toast isn't very sustaining.
Totally random, I'm thinking of changing my blog up in the way of it's name to reflect the real focus of what I blog about. Its in the works... more to come :)
Of course when I started out there was no wind whatsoever.... on the way back head or cross winds all the day. I'm not sure I can ever think of a time that I rode where there wasn't a head or cross wind. Oh well...
I went 23 miles, but plan to go further tomorrow. I really didn't eat a great, sustaining, breakfast today and I felt it towards the end of the ride. It's not like I rode that far, but 2 pieces of sprouted grain toast isn't very sustaining.
Totally random, I'm thinking of changing my blog up in the way of it's name to reflect the real focus of what I blog about. Its in the works... more to come :)