Paulineh

Wollongong, Australia
A woman born in the baby boomer era trying to keep healthy and happy and living life to the fullest.
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Recent Posts

Have a good cry and relieve stress

A good way of relieving stress is to have a good cry. You are not weak if you cry but naturally getting rid of feelings that might be damaging your...

De-stressing in the Car

Image via WikipediaDriving to work or anywhere for that matter during peak periods can be a very stress experience. We seem to get all the red...

Remove that Fear of Failure

Image by Behrooz Nobakht via FlickrLike most anxieties we often avoid the problem rather than face it and this is the case with fear of failure. It...

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