Perry R.'s Posts - Wellsphere

Joggling Streak Day 372 by Perry R. Patient Expert

Posted in: Blog Posts in Running Day 372 chronicling a joggling streak which will last at least 1001 days in a row.Summary: I felt much better today and even pondered going for 2 miles rather than the shorter ... Read on »

Jogglers Journal – Running Streak Day 371 by Perry R. Patient Expert

Posted in: Blog Posts in Running Day 371 of a quest to joggle at least one mile for 1000 days in a row.Summary: Ouch! One of the most painful joggling workouts of the streak. It hurt even more than the one ... Read on »

Running Every Day Tips Learned In One Year by Perry R. Patient Expert

Posted in: Blog Posts in Running My wife had dinner with her girlfriends the other night and was telling them how I was celebrating my one year anniversary of my juggling and running streak. They were floore ... Read on »

Philadelphia Marathon Today by Perry R. Patient Expert

Posted in: Blog Posts in Running I have no idea what to expect in this marathon. It could be joggling glory and I could set a PR while qualifying for Boston…or…I could just have an average run. ... Read on »

Joggler Journal – Running Streak Day 367 by Perry R. Patient Expert

Posted in: Blog Posts in Running Day 367 of a quest to joggle at least one mile for 1000 days in a row.Summary: I’m just winding down my training for the Philadelphia marathon coming up this weekend. T ... Read on »

Canadian Joggler Sets 3K World Record by Perry R. Patient Expert

Posted in: Blog Posts in Running I don’t know what it is about Canadians and joggling, but they’ve got some fast ones. There’s Michal Kapral who holds the official world joggling record in ... Read on »

Day 365 of the Joggling Streak by Perry R. Patient Expert

Posted in: Blog Posts in Running Day 365 of a quest to joggle at least one mile for 1000 days in a row.Summary: I had to catch an early flight so this joggling run was uneventful and short. Additionally, I&r ... Read on »

Joe “The Juggler” Brings Joggling to TV by Perry R. Patient Expert

Posted in: Blog Posts in Running We just received word from Joe the Juggler that he completed the St. Louis Track Club’s Half Marathon on November 1st. He did it in 2:21 with only 2 drops under tough, ... Read on »

Is Marathon Running Reducing Your Life Expectancy? by Perry R. Patient Expert

Posted in: Blog Posts in Running One of the primary reasons I started running (and joggling ) was because I want to live as long as possible. I’ve even set a goal for my death date (11/11/2076) which ... Read on »

Find Running Routes and Map Your Own by Perry R. Patient Expert

Posted in: Blog Posts in Running For the last couple years I’ve been using Mapmyrun.com to create maps of my running routes. This has been particularly helpful when traveling because where I typically ... Read on »

Jogglers Journal – Running Streak Day 363 by Perry R. Patient Expert

Posted in: Blog Posts in Running Day 363 of a quest to joggle at least one mile for 1000 days in a row.Summary: A nice, easy recovery / hangover cure joggling run this morning. It was much cooler than yester ... Read on »

Excellent 3 ball juggling by Perry R. Patient Expert

Posted in: Blog Posts in Running I used to think I was a pretty good three ball juggler. Then I saw some people who really are. Like this guy for example… I’ve got some work to do! I want to b ... Read on »

Joe Salter’s Joggling Tricks by Perry R. Patient Expert

Posted in: Blog Posts in Running Here’s a little joggling fun for you. Joe Salter got his video camera out and recorded 40+ tricks that you can do while joggling. I can do a bunch of them, but there ar ... Read on »

An Introduction to Drubbling by Perry R. Patient Expert

Posted in: Blog Posts in Running I saw this video put up by drubbling joggler Riley McLincha and thought it was pretty cool. Enjoy.Great work Riley! Read on »

Hot Chocolate 15K Racing Report by Perry R. Patient Expert

Posted in: Blog Posts in Running As I made my way to Chicago’s Lakefront for the Hot Chocolate 15K, I knew I would be setting a PR. Not because I felt particularly good (the previous night’s Hall ... Read on »

Should you listen to music while running? by Perry R. Patient Expert

Posted in: Blog Posts in Running A friend of mine (who I proudly inspired to start running) sent me this article about listening to music while running. Essentially, the experts say that listening to music c ... Read on »

Peter Meyer – 4 Ball Joggling in Germany by Perry R. Patient Expert

Posted in: Blog Posts in Running We first learned of Peter Meyer from his amazing 4-ball marathon joggling performance. After some investigation, we got in touch with him and asked him to talk more about his ... Read on »

Jogglers Journal – Running Streak Day 350 by Perry R. Patient Expert

Posted in: Blog Posts in Running Day 350 of a quest to joggle at least one mile for 1000 days in a row.Summary: An easy recovery run today. My legs are still a bit sore from yesterday’s Hot Chocolate 1 ... Read on »

Introduction to Joggling Techniques by Perry R. Patient Expert

Posted in: Blog Posts in Running Joggler Joe Salter put together this series of introductory tips for joggling. In his 6+ minute video he covers the following 5 points. Joggling Technique1. Learn to look th ... Read on »

Joggling Streak Day 348 by Perry R. Patient Expert

Posted in: Blog Posts in Running Day 348 of a quest to joggle at least one mile for 1000 days in a row. Summary: Happy Halloween!! For today’s joggling run I took it easy because tomorrow is the Hot Ch ... Read on »

Perry R.

Posts

Related Articles

Wellsphere Info