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Blog Posts
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Dr. Oz: Helpful Hints to Pick the Best Shoes for Your Feet
by
Aliesa George
It’s great to see that even Dr. Oz is helping to educate people about the benefits of wearing the...
Read on »
Scoliosis: Brace, Fuse, or Exercise?
by
Aliesa George
There is controversy over the use of braces to correct excessive curvature of the spine (scoliosis) in...
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Exercise of the Month- Neutral Pelvis and the Abdominal Connection
by
Elaine E.
This February, the exercise of the month is the abdominal connection and neutral pelvis that is used in...
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People
merrgirl91
Iuka, Mississippi
pink2day
East bend, North Carolina
Jennifer L.
Foster City, California
Hetta
Pretoria, South Africa
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Latest Actvity
Sophierc
posted
2/9/10
Feb 09 2010
Sophierc
joined the Pilates Community.
Feb 09 2010
Broccoli Cupcake
joined the Pilates Community.
Feb 09 2010
goldenearthgirl
set a goal to
Eat more fruits & vegetables: 3 servings per day 7 times per week.
.
Cheer 'em on!
Feb 09 2010
Mary O.
updated their goal to
Lose weight
.
Cheer 'em on!
Feb 09 2010
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Pilates-doers Team
USANA's Health & Wellness for LIFE group
Let's Walk
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Question & Answers
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my platelets have dropprd to under 30,000 why......... and what can be done?
where can i find exercises for lower right side back pain cause by my right hip bursitis?
Would it be more beneficial to do an aerobic activity before a pilates class?
whats the best training avail. to become a pilates instructor? Thousand oaks, ca
is the welso cardio glide good for abs, what does it help with????
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Workout after back surgery
Andy S.
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Pilates Teacher
Andy S.
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Pilates Studio in SF in need of serious instructors
jill h.
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