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Mary C.
how do I sign up for SHALA so I can take classes?
Lynda L.
Nov 07 08 2:49pm
My guess would be to call the studio, get the schedule, and go!
1
Lara I.
Yoga versus Pilates
Lynda L.
Oct 25 08 10:33am
Joseph Pilates through his method would assist human evolution with a complete marriage of contro...
4
Aliesa R. G.
How to Find a Great Pilates Teacher
Lynda L.
Oct 25 08 10:30am
It's also worth it to check the major cerifying bodies:Power PilatesPilates PhysicalMind Institut...
1
Aliesa R. G.
Great Press on NPR for Pilates and Foot Exercises - “How to Keep your Feet Happy”
Lynda L.
Oct 25 08 10:26am
Yes! I have found Pilates to help many foot problems, from conditioning after neuroma and bunion...
1
Doris C.
what's the hype on pilates?
Lynda L.
Oct 25 08 10:23am
While I do agree that functional strength is much more of a focus in Pilates, Yoga certainly work...
3
Shez B.
Difference between pilates and yoga?
Lynda L.
Oct 21 08 8:21am
Pilates will help improve your yoga practice! In Pilates you will focus more on stabilization, w...
4
Mary Ann P.
Info on Aqualates
Lynda L.
Oct 21 08 7:56am
First there was Poolates, then Aqualates. Neither is really true to Pilates, but offer fun, safe...
3
Peter L.
What IS pilates really about, and who is this guy named Joe?
Lynda L.
Oct 21 08 7:51am
Also, Joe Pilates worked with everyone! Fellow German "enemy alien" internees on the I...
2
Carrie H.
Are there any good online pilates sites?
Lynda L.
Oct 19 08 3:23pm
http://pilatesdigest.com - Pilates Digesthttp://movementsafootblog.com - Lesley Powell's Movement...
5
Chris C.
How does pilates work and what is its general focus?
Lynda L.
Oct 19 08 3:17pm
Contrology was developed by German-born Joseph Pilates in the early twentieth century. Now known...
2
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