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Yoga vs. Pilates -– what’s the difference? (Fort Worth Star-Telegram)
Sun Oct 12 22:07:46 PDT 2008
By VIKKI CONWELL While two of the most popular fitness trends — thanks to a host of celebrities like Madonna and Jennifer Aniston — may appear somewhat similar, yoga and Pilates are vastly different. Pilates is more than just movements on a mat, and yoga is far more than stretching. Both are con...
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5 new fitness gadgets and how they help (Dallas Morning News)
Mon Oct 13 20:06:31 PDT 2008
Walk into any gym or exercise studio and you'll see all sorts of contraptions and machines. Most likely, though, you flock to your old faithfuls – the treadmill, the mat, the free weights. But wouldn't it be nice to know what those other thing-a-ma-bobs do?
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Staying fit after 50 (The Buffalo News)
Tue Oct 14 03:51:32 PDT 2008
If you're middle-aged and have been working out for years -- good for you. You probably look and feel far younger than your friends from high school.
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Mix up the cardio to give your heart a jolt (The Globe and Mail)
Mon Oct 13 07:22:34 PDT 2008
Varying your heart rate can kick your workouts up a notch
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The hottest new piece of exercise equipment? A stroller (Daily Herald)
Sun Oct 12 22:24:58 PDT 2008
Peek-a-Boo Lunges, Choo-Choo Sprints and Ring-Around-the-Rosie Squats aren't part of most women's exercise routines.
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Local Health and Fitness Events (Press of Atlantic City)
Mon Oct 13 00:24:25 PDT 2008
DIAL 2-1-1, NEW JERSEY'S HELPLINE , 24/7 to learn about breast cancer. Find a local screening center and make an appointment to receive a mammogram. Free screenings are available to eligible women. All calls are free and confidential.
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Health events (Erie Times-News)
Sun Oct 12 21:13:57 PDT 2008
Listings of clubs, classes, fund-raisers, meetings, and screenings.
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Work Out Your Mind & Body With IntenSati (CBS4 Miami)
Fri Oct 10 14:50:45 PDT 2008
Are you tired of the treadmill, do you still pretend to like Pilates? Now, there's a new fitness trend called IntenSati, a high-energy, cardio workout that blends yoga, sculpting exercises and martial arts, with positive spoken affirmations.
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HEALTH SCENE (Contra Costa Times)
Sat Oct 11 17:43:18 PDT 2008
Health Scene includes free and low-cost East Bay classes, screenings and events. Submit items by noon Tuesday for publication the following week. Include a daytime phone number readers may call.
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Events 1011 (The Tampa Tribune)
Fri Oct 10 21:11:33 PDT 2008
FLU SHOTS: Flu shots are recommended for everyone, especially those 50 or older, children, caregivers, people with chronic medical conditions and those who live in long-term-care facilities. The Pinellas County Health Department will offer flu shots for $25 from 8 a.m. to 5 p.m. weekdays througho...
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