PJ T.'s Profile - Wellsphere

PJ T.

Belleville, Illinois

I'm a good friend of Ken who works in the ITS Facilities Engineering Department and we know each other from Frankfurt American High School, Germany. I work for an IT Company as Inventory Control M... Full Bio

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Personal info:

Birthday: May 12

Height: 5' 11''

Weight: 207 lbs.

Recent Blog Posts

Maintaining

Well, I guess maintaining is not all that bad but it would be nice to drop under the 200 mark one of these days. No giving up on my goal just yet ...

2 Comments

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HOT on Weight Loss

Hi EveryoneWanted to let you know that I hope to loose some weight over the next two week since our temperature will be reaching into the 100s. I ...

1 Comment

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Weight Loss

Well, I'm not doing very well for the first week into this program. I guess I like my beverages to much if you know what I mean. But I promise no...

9 Comments

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Latest Activity

PJ T. and d are now friends. Dec 01 2008

PJ T. posted Maintaining in Weight loss Aug 06 2008

PJ T. posted HOT on Weight Loss in Weight loss Jul 31 2008

PJ T. and Tony B. are now friends. Jul 21 2008

PJ T. and martin m. are now friends. Jun 26 2008

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Goals (4)

Lose weight Last update: 01 Dec 2008 »: View progress

Avoid soda Last update: 01 Dec 2008 »: View progress

Avoid fast food Last update: 01 Dec 2008 »: View progress

Teams (5)

PJ T.'s whiteboard

Jun 17 2008 by Kenneth F.

Hey Jimmy...I know you can do it!

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Jun 06 2008 by Mary Ann P.

Hi

My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.

If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.

Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.

I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.

Mary P

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Jun 06 2008 by Kenneth F.

If you save a picture as a bitmap BMP image, you will be able to post it to the site.

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