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PJ S.Healthy Living Professional

Cincinnati, Ohio
Blog: http://www.personaltrainerscincinnati.com/
Cutting edge fitness services in Cincinnati, OH: personal training, sports performance training, metabolic conditioning, strength training, fat loss nutrition, program design, & corrective exercise... Full Bio
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Personal info:
Birthday: October 11
Height: 6' 3''
Weight: 210 lbs.

Recent Blog Posts

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The FORCE Fitness & Performance Podcast Episode 2

Also visit us at: http://www.cincinnatifitnesstrainer.com/cincinnati-personal-training.html Episode 2 continues the discussion on cardiovascular tr...
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The FORCE Fitness & Performance Podcast Episode 1

Also visit us at: http://www.cincinnatifitnesstrainer.com/cincinnati-personal-training.htmlWell, I decided to jump on the bandwagon and start podca...
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Today is the Day!

Also visit us at: http://www.cincinnatifitnesstrainer.com/cincinnati-personal-training.html Hi Everyone: Today is the day to get started! Why wait...
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