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Massage during the Prenatal and Postpartum Periods

Posted Aug 08 2009 11:44pm
As some of you readers may remember, I frequented a FABULOUS pregnancy massage therapist during my prenatal months. Once we realized I was suffering from PPD, we continued with this practice in the hopes that it would help me to decrease my anxiety and increase my body's physical healing to help with the fatigue and discomfort from c-section recovery. Sharon F. Price of Centerpoint Therapies is a trained professional in this specific area. While you may certainly be able to receive a relaxing and comfortable massage at a traditional spa, I recommend seeing only a specialist in this field while pregnant. If you live in the Atlanta area and would like to contact Sharon, please visit Center Point Therapies.

From The Examiner:
The postnatal massage is as important as the prenatal massage. The prenatal and postnatal therapeutic massages offer soothing techniques, and a bounty of benefits are bestowed onto the body from both massages. Many continue on to the postpartum massage because of its quintessential perks the body receives from it. The benefits from the prenatal therapeutic massage are extensive, and that is why most opt to receive the prenatal massage close to the delivery date. Through the duration of the pregnancy the hormones are continuously modifying so the postnatal therapeutic massage continues the care that the prenatal massage began. The postpartum massage provides the body with different methods since the body’s urges become different after giving birth.

In some cases, the postnatal pains are caused by expanded ribcages so it’s imperative that the body is in the right hands. Using another massage therapist for the postnatal therapeutic massage is fine, but returning to the massage therapist who performed the prenatal massage is fine too as long as the massage therapist is certified in the specific field. The body is in the most delicate state, and is still experiencing physical discomforts after pregnancy, so a good massage therapist is aware of this and will ask enough questions to attain the information that’s key in doing a sufficient job. Postpartum massage can be an emotional experience. As the body relaxes, hidden and repressed emotions can arise during the massage. Usually the person isn’t aware that the muscles have stored emotions throughout the pregnancy, so once the body is relaxed these previously stored emotions will surface, and it can be surprising.

The job shouldn’t end with the therapeutic massage, the therapist should include referrals to various other professionals who can assist in this process. Please be advised that drinking plenty of water is vital in the massage care process as an aid in releasing toxins. Because water consumption after a massage helps release toxins, make sure to always consult with the massage therapist right after the session to find out when it’s safe to breast feed.
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