what food is good for a pregnant woman with morning sickness

Posted by pyt

my best friend is pregnant.  in her 2nd trimester, but still getting very ill.  she is on meds for morning sickness, which is not only in mornings by the way, but rather all day if she weren't on pills and still some whiile on pills.  she's been eating a lot of carbs because she feels it helps a bit, but she is afraid since carbs turn to suger that her baby isn't getting proper nutrients.  she wants to eat healthier.  any suggestions for foods that are healthier than just carbs and won't make her sick?