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10-minute Mile - Questions & Answers

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Nov 20 2009 5:04am
Thank you Allen! I've tried not running for the past few days, and I've been biking... more
Nov 23 2009 1:37am
If you get a good answer, let me know. I had serious blood clots 10 months ago. I went... more
Nov 22 2009 6:56pm
As long as you feel fine during and after a 5-miler, keep on doing them. Your body is... more
Nov 12 2009 11:24pm
How many times per week do you do the 30 minutes? Hopefully at least three. Have... more
Nov 12 2009 11:37pm
Right on, Tony! The whole protein thing is out of control in America. You don't need... more
Nov 11 2009 6:37pm
Nov 07 2009 7:45am