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Raffi L.
San Francisco, California
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1-3
UFC
by
Raffi L.
Posted in:
General Discussion
in
Sports
Chuck ?The Iceman? Liddell is one of the best UFC fighters out there. UFC President Dana White said, ?Chuck has been on a mission to avenge all of his losses. He avenged Rand ...
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More reps for toning
by
Raffi L.
3
Comments
Posted in:
General Discussion
in
Strength Training
If you want to tone your muscles instead of bulking up, it's better to do lighter weight and more repetitions ("reps").
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I want to help you reach your goal
by
Raffi L.
Posted in:
General Discussion
in
Strength Training
Below are some tips on how to go about building muscle (the right way - healthy). - To build muscle, you need a consistent routine involving weight training, sleep, and die ...
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