I am very proud of myself because I have managed to lose quite a few pounds since the beginning of summer. I credit this to the fact that with a less stressful daily scheduile, I am able to concentrate more on my health, what I eat, etc.
How can I find time to exercise when I am teaching 4 classes thsi quarter? It's a luxury I can't afford. So I take stairs instead of eleva=tors but I have gained 20 pounds.
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I am very proud of myself because I have managed to lose quite a few pounds since the beginning of summer. I credit this to the fact that with a less stressful daily scheduile, I am able to concentrate more on my health, what I eat, etc.
In fact, at 42, I have never felt better!