Notice that the feeling that we call "overwhelmed" is absolutely a complete illusion. It comes from trying to do more than one thing at a time. It is the ego's way of taking refuge in being a victim of time. However, if
you stop and just be for a second, (quieting body helps in quieting the mind), you'll notice that no matter how
hard you try you can only ever do one thing at one time.
Question: What is one thing you could do today to embrace health?
Go it? Excellent.
Give yourself permission to forget everything else you "should" be doing today, that you are not, and start with that one thing. Tomorrow, if you want and it feels good, start with something else, (you don't have to think about that now though).
Move forward intentionally and before you even know it a full transformation will be right in front of your eyes - internally first, externally second.
AND you'll send us the photos to prove it!
Notice that the feeling that we call "overwhelmed" is absolutely a complete illusion. It comes from trying to do more than one thing at a time. It is the ego's way of taking refuge in being a victim of time. However, if you stop and just be for a second, (quieting body helps in quieting the mind), you'll notice that no matter how hard you try you can only ever do one thing at one time.
Question: What is one thing you could do today to embrace health?
Go it? Excellent.
Give yourself permission to forget everything else you "should" be doing today, that you are not, and start with that one thing. Tomorrow, if you want and it feels good, start with something else, (you don't have to think about that now though).
Move forward intentionally and before you even know it a full transformation will be right in front of your eyes - internally first, externally second.
AND you'll send us the photos to prove it!