Yesterday I got my case (9) of young coconuts from my local market. I asked them if they could order them from me and they said, "Sure!" $17 - totally worth every single penny. What a pampering experience these are. Sooooo yummy. 12 oz of pure health in each one. Yup, 12 oz!
My hubby uses his drill cause we can't seem to get the whole 'whacking it with a knife' thing down... little bits fly all over the kitchen and make a mess. So he drills a couple of holes in the top and turns it over... it drains and then he opens the top and scoops out the meat. I'm freezing the meat for after my feast... that'll be one of my first foods... mmmm that'll be yummers!!!
I'm also still drinking my tomato/cilantro/basil/kelp powder/garlic/salt/olive oil combo every day. Sometimes twice a day. Pineapple juice is also a huge part of my daily regime. I've gone off my daily watermelon juice although I have some to juice and I'll finish it up tonight... as I don't want to waste it. But I won't buy another one for awhile.
I'm not drinking nearly a gallon a day I don't think. I figure... hmmm... let me work this out... I'm drinking about 48 oz of water (min) and 36 - 60 oz of juice a day right now.
I'm soooo not hungry. I only drink out of 'need'. When I'm feeling like "oh ya I need to get something into me" then I make a juice. Most times, I have nothing before noon except water. I'm even taking my MSM after noon now it seems. Not on purpose, just the way it's working out. My desire to consume ANYTHING before noon is gone. I'm forcing the water into me as soon as I wake up... 36 oz. Then I just wait for my body to ask for something.
My detox at this point is non-existant. I feel great. People tell me I'm glowing. My eyes are sparkling... sooooo blue. Reminds me of when I was 18... they were super blue then as well. My clothes are getting looser on me all the time... although I'm not really releasing much weight. I am doing a lot of emotional work/detox though. That seems to be my spirit's focus at this time. I'm willing to release whatever is ready to go. I've been doing a lot of crying the last few days.
I'm making sure to 'move' everyday. If that's yoga - great. I love yoga. Otherwise a walk, go to the gym... some kind of movement. I want to start doing my Nia again and with our new tv I will. It's got a bigger screen so I'll be able to see it better. Niiiiiiiiiice.
Today I am grateful for my health.
I am grateful for my life.
I am grateful for the emotions which are releasing from my body.
Yesterday I got my case (9) of young coconuts from my local market. I asked them if they could order them from me and they said, "Sure!" $17 - totally worth every single penny. What a pampering experience these are. Sooooo yummy. 12 oz of pure health in each one. Yup, 12 oz!
My hubby uses his drill cause we can't seem to get the whole 'whacking it with a knife' thing down... little bits fly all over the kitchen and make a mess. So he drills a couple of holes in the top and turns it over... it drains and then he opens the top and scoops out the meat. I'm freezing the meat for after my feast... that'll be one of my first foods... mmmm that'll be yummers!!!
I'm also still drinking my tomato/cilantro/basil/kelp powder/garlic/salt/olive oil combo every day. Sometimes twice a day. Pineapple juice is also a huge part of my daily regime. I've gone off my daily watermelon juice although I have some to juice and I'll finish it up tonight... as I don't want to waste it. But I won't buy another one for awhile.
I'm not drinking nearly a gallon a day I don't think. I figure... hmmm... let me work this out... I'm drinking about 48 oz of water (min) and 36 - 60 oz of juice a day right now.
I'm soooo not hungry. I only drink out of 'need'. When I'm feeling like "oh ya I need to get something into me" then I make a juice. Most times, I have nothing before noon except water. I'm even taking my MSM after noon now it seems. Not on purpose, just the way it's working out. My desire to consume ANYTHING before noon is gone. I'm forcing the water into me as soon as I wake up... 36 oz. Then I just wait for my body to ask for something.
My detox at this point is non-existant. I feel great. People tell me I'm glowing. My eyes are sparkling... sooooo blue. Reminds me of when I was 18... they were super blue then as well. My clothes are getting looser on me all the time... although I'm not really releasing much weight. I am doing a lot of emotional work/detox though. That seems to be my spirit's focus at this time. I'm willing to release whatever is ready to go. I've been doing a lot of crying the last few days.
I'm making sure to 'move' everyday. If that's yoga - great. I love yoga. Otherwise a walk, go to the gym... some kind of movement. I want to start doing my Nia again and with our new tv I will. It's got a bigger screen so I'll be able to see it better. Niiiiiiiiiice.
Today I am grateful for my health.
I am grateful for my life.
I am grateful for the emotions which are releasing from my body.