Oh you know what I made today? A raw frap!!
I took a handful of almonds, a couple tablespoons of raw cocoa, a good squirt of raw agave, and a little vanilla extract. Once it was well blended, I added in a bunch of ice cubes.
It was divine!!! Nope, I didn't strain it, I will next time though... but I was in a rush when I made it.
Very yummy!
Everyone is healthy again, which is nice. After a week of caring for sick kids and a sick hubby... it's nice to have everyone caring for themselves again. I'm exhausted though. I just have no energy. I went to work out this morning and I just couldn't do any cardio... just too tired. So I did my full weight program - only 5 minutes of cardio and some stretching and back to home again.
I hope my energy returns soon... cause I really want to continue with my work out program. I look forward to releasing another 36 pounds! Yup that's my current goal. LOL I can't seem to pick normal numbers like other people... but this feels right for me.
I know my goal... and it's amazingly within site now. Once I reach this goal... I'll be done, I'll be there... I'll be at my light, lean, healthy goal!
So here's to my continued journey and the process, dedication and RAWness of it!
LIGHT LEAN HEALTHY BEING
I AM I AM I AM
namaste'
Aleesha
Oh you know what I made today? A raw frap!!
I took a handful of almonds, a couple tablespoons of raw cocoa, a good squirt of raw agave, and a little vanilla extract. Once it was well blended, I added in a bunch of ice cubes.
It was divine!!! Nope, I didn't strain it, I will next time though... but I was in a rush when I made it.
Very yummy!
Everyone is healthy again, which is nice. After a week of caring for sick kids and a sick hubby... it's nice to have everyone caring for themselves again. I'm exhausted though. I just have no energy. I went to work out this morning and I just couldn't do any cardio... just too tired. So I did my full weight program - only 5 minutes of cardio and some stretching and back to home again.
I hope my energy returns soon... cause I really want to continue with my work out program. I look forward to releasing another 36 pounds! Yup that's my current goal. LOL I can't seem to pick normal numbers like other people... but this feels right for me.
I know my goal... and it's amazingly within site now. Once I reach this goal... I'll be done, I'll be there... I'll be at my light, lean, healthy goal!
So here's to my continued journey and the process, dedication and RAWness of it!
LIGHT LEAN HEALTHY BEING
I AM I AM I AM
namaste'
Aleesha