California
Hi! I am Renee DeLano, Personal Trainer and Owner of FORTE FITNESS. Powermeals is a Blog I created... Full Bio
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Lemon Chicken & Mixed Salad

The Perfect Lunch! I am such a fresh freak it's not even funny! I love when all my vegetables are washed and prepared for my busy lifestyle! When...

Bok Choy

I have been on an Asian kick lately! Bok Choy, this leafy Chinese staple is the perfect compliment to your favorite protein or perfect plain as a...

Filet Mignon Stir Fry - Benefits of Red Meat -

2 Filet Mignon Medallions Fresh Green Squash (Julienne Cut) Fresh Yellow Squash (Julienne Cut) Fresh Carrots (Julienne Cut) Fresh String Beans...

Oatmeal Cranberry Cookies

If you need a substantial pre- or post-workout snack these cookies are a portable solution! 1 Cup uncooked Oatmeal 1 Cup Dried Cranberries...

Popcorn with Rosemary-Infused Olive Oil

Rosemary-Infused Olive Oil is a staple in my kitchen. It is a great flavoring agent that can be used for dipping breads or vegetables or as a base...
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Health Benefits of Red Meat..www.powermeals.blogspot.com 14 days ago