Red Lobster Calorie and Nutrition Facts
Baked Potato with Pico de Gallo topping

Restaurant Rating
Wellternative's restaurant rating and Wellscore are based on
the sum of the nutrition ratings of all the items on the
restaurant's menu. These items include the categories of
breakfast, lunch, dinner, appetizer, soup, salad, and pizza.
For information on nutrition ratings for menu items,
see the
Wellternatives Nutrition Rating page.
Calorie & Nutrition Facts:
Amount per Serving
% Daily Values*
Calories 166.0864.0184.01845.01340.01814.01246.0348.0
251745790559.26021976%
Carbs 871.0291.037.0624.0625.0826.0756.0811.0gm
127133562995372.26995732%
Fat 485.0176.0203.022.0111.0255.0152.02.0gm
401714778938123.96095277%
* Based on 2,000 calories a day
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Most similar item
Rating
Fiber (g)
Fat (g)
Carbs (g)
Calories
|
|
109.0152.078.0158.0265.00.0288.085.0
140793131153947509470325
211.00.030.056.0273.0217.0230.0225.0
218.0180.0180.0242.0115.046.0211.031.0
200127488781248202328475
283.044.060.096.0221.04.051.0184.0
610146121701402283247598
4.067.0198.092.0156.0274.0161.0229.0
159.028.01.0169.0102.068.032.05.0
40657444676613096748995
261.04.0288.0198.0255.0242.0200.0134.0
29921743421056349227120
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.