Red Lobster Calorie and Nutrition Facts
Garden salad w/o dressing
Restaurant Rating
Wellternative's restaurant rating and Wellscore are based on
the sum of the nutrition ratings of all the items on the
restaurant's menu. These items include the categories of
breakfast, lunch, dinner, appetizer, soup, salad, and pizza.
For information on nutrition ratings for menu items,
see the
Wellternatives Nutrition Rating page.
Calorie & Nutrition Facts:
Amount per Serving
% Daily Values*
Calories 1620.0643.01866.01616.060.01969.01482.0145.0
914577344330553.50880811%
Carbs 336.0884.0787.015.0609.0480.0659.0117.0gm
941987553925918.05249206%
Fat 148.0303.0223.0274.0109.0148.02.09.0gm
993329988937586.32170191%
Protein 2.032.0157.0262.074.07.0117.0219.0gm
3378551489157613.52720548%
* Based on 2,000 calories a day
|
Most similar item
Rating
Fiber (g)
Fat (g)
Carbs (g)
Calories
|
|
46.0219.092.0242.04.0272.018.019.0
9005435118121386808138
106.030.096.00.0250.0259.0205.0220.0
95680190103168274234384
238.0122.0206.01.0256.0267.027.0165.0
282.0264.0261.00.06.0118.0294.0149.0
7489436804428240034699
180.0131.04.03.095.0232.0128.0181.0
222.0236.089.059.01.0265.0276.0124.0
229130338402703404165779
28.0235.0297.063.0200.0115.00.0151.0
316868532250431131713494
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.
(rating info)
