Red Lobster Calorie and Nutrition Facts
Grilled Tilapia (half Portion)

Restaurant Rating
Wellternative's restaurant rating and Wellscore are based on
the sum of the nutrition ratings of all the items on the
restaurant's menu. These items include the categories of
breakfast, lunch, dinner, appetizer, soup, salad, and pizza.
For information on nutrition ratings for menu items,
see the
Wellternatives Nutrition Rating page.
Calorie & Nutrition Facts:
Amount per Serving
% Daily Values*
Calories 1774.0360.0109.0217.0802.01344.0426.01401.0
7555343471541010.58829467%
Carbs 638.01.0545.0203.0867.0735.0681.0641.0gm
297248231401616.24347983%
Fat 101.0114.0295.0244.05.0218.0395.098.0gm
49725465073016.65277882%
Protein 115.042.0287.0153.021.035.049.086.0gm
325449142676497.11101159%
* Based on 2,000 calories a day
|
Most similar item
Rating
Fiber (g)
Fat (g)
Carbs (g)
Calories
|
|
94.073.0128.0268.0163.04.01.0278.0
693579848471370382213121
33.052.0207.019.04.0280.0199.0130.0
1.0283.06.0185.0166.0165.081.0217.0
3031974773767513059564
208.085.0117.00.014.085.0285.056.0
6778990717390131908869
4.019.096.070.0212.0224.0258.034.0
59521186075796012094166
2.0119.0111.0210.0258.069.0235.0120.0
83.0219.0163.00.072.0193.011.01.0
89965461270130272515946
Wellsphere and Wellternatives have no commercial affiliation with Red Lobster, and
the nutrition facts and calorie information presented are for informational purposes only.
All calorie and nutrition facts are derived from published sources. Please check your local
Red Lobster for menu, calorie and nutrition facts since nutrition information, including
calories, carbohydrates, fat, fiber and protein content, and menu items may vary across locations
and may change over time. Wellsphere makes no guarantees as to the accuracy of these calorie and
nutrition facts or menu information.